{"id":5704,"date":"2024-06-15T07:58:16","date_gmt":"2024-06-15T07:58:16","guid":{"rendered":"https:\/\/davadarmon.ir\/?p=5704"},"modified":"2026-04-29T16:55:36","modified_gmt":"2026-04-29T16:55:36","slug":"%d8%a8%d9%87%d8%aa%d8%b1%db%8c%d9%86-%d9%85%d9%86%d8%a7%d8%a8%d8%b9-%da%af%db%8c%d8%a7%d9%87%db%8c-%d8%aa%d8%a7%d9%85%db%8c%d9%86-%d9%88%db%8c%d8%aa%d8%a7%d9%85%db%8c%d9%86-%d8%ab","status":"publish","type":"post","link":"https:\/\/davadarmon.ir\/?p=5704","title":{"rendered":"\u0628\u0647\u062a\u0631\u06cc\u0646 \u0645\u0646\u0627\u0628\u0639 \u06af\u06cc\u0627\u0647\u06cc \u062a\u0627\u0645\u06cc\u0646 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u00ab\u062b\u00bb"},"content":{"rendered":"<table width=\"393\">\n<tbody>\n<tr>\n<td style=\"text-align: center;\" width=\"393\"><strong><span style=\"color: #333333;\">\u0686\u06a9\u06cc\u062f\u0647:<\/span><\/strong><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #800000;\"><strong>\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u00ab\u062b\u00bb \u06cc\u0627 \u0647\u0645\u0627\u0646 \u0627\u0633\u06cc\u062f \u0627\u0633\u06a9\u0648\u0631\u0628\u06cc\u06a9\u060c \u06cc\u06a9\u06cc \u0627\u0632 \u0627\u0646\u0648\u0627\u0639 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0647\u0627\u06cc \u0645\u062d\u0644\u0648\u0644 \u062f\u0631 \u0622\u0628 \u0628\u0648\u062f\u0647\u060c \u06a9\u0647 \u0628\u0631\u0627\u06cc \u0631\u0634\u062f \u0637\u0628\u06cc\u0639\u06cc \u0628\u062f\u0646 \u0648 \u062d\u0641\u0638 \u0633\u0644\u0627\u0645\u062a <\/strong><strong> \u0627\u0646\u0633\u0627\u0646 <\/strong><strong>\u062f\u0627\u0631\u0627\u06cc \u0627\u0647\u0645\u06cc\u062a \u0641\u0631\u0627\u0648\u0627\u0646\u06cc \u0645\u06cc \u0628\u0627\u0634\u062f. \u0627\u06cc\u0646 \u0645\u0627\u062f\u0647 \u0645\u0648\u062b\u0631 \u062f\u0631 \u0632\u0645\u0631\u0647 \u0622\u0646\u062a\u06cc \u0627\u06a9\u0633\u06cc\u062f\u0627\u0646 \u0647\u0627 \u0645\u0647\u0645 \u0642\u0631\u0627\u0631 \u0645\u06cc \u06af\u06cc\u0631\u062f \u0648 \u0628\u0627\u0639\u062b \u062a\u0642\u0648\u06cc\u062a <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/davadarmon.ir\/?p=1351\" target=\"_blank\" rel=\"noopener noreferrer\">\u0633\u06cc\u0633\u062a\u0645 \u0627\u06cc\u0645\u0646\u06cc \u0628\u062f\u0646<\/a><\/span> \u0645\u06cc \u0634\u0648\u062f.<\/strong><\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u0627\u06cc\u0646 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0647\u0645\u0686\u0646\u0627\u0646 \u0628\u0631\u0627\u06cc \u0631\u0634\u062f \u0648 \u062a\u0631\u0645\u06cc\u0645 \u0633\u0644\u0648\u0644 \u0647\u0627\u06cc \u0622\u0633\u06cc\u0628 \u062f\u06cc\u062f\u0647 \u0648 \u0628\u0627\u0641\u062a \u0647\u0627 \u062f\u0631 \u0633\u0631\u0627\u0633\u0631 \u0628\u062f\u0646 \u0645\u0648\u0631\u062f \u0644\u0632\u0648\u0645 \u0645\u06cc \u0628\u0627\u0634\u062f. <a href=\"https:\/\/davadarmon.ir\/?p=5704\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"color: #0000ff;\"><strong>\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C<\/strong><\/span><\/a> \u0628\u0647 \u062a\u0648\u0644\u06cc\u062f \u06a9\u0644\u0627\u0698\u0646\u060c \u0631\u0628\u0627\u0637 \u0647\u0627 \u0648 \u0631\u06af \u0647\u0627\u06cc \u062e\u0648\u0646\u06cc \u06a9\u0645\u06a9 \u0645\u06cc \u06a9\u0646\u062f \u0648 \u0628\u0631\u0627\u06cc \u062a\u0631\u0645\u06cc\u0645 \u0648 \u0646\u06af\u0647\u062f\u0627\u0631\u06cc \u0627\u0633\u062a\u062e\u0648\u0627\u0646 \u0647\u0627 \u0648 \u062f\u0646\u062f\u0627\u0646 \u0647\u0627 \u0645\u0641\u06cc\u062f \u0627\u0633\u062a.<\/p>\n<p>\u0639\u0644\u0627\u0648\u0647 \u0628\u0631 \u0627\u06cc\u0646 \u0627\u0632 \u0628\u062f\u0646 \u062f\u0631 \u0628\u0631\u0627\u0628\u0631 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0647\u0627\u06cc \u0642\u0644\u0628\u06cc\u060c \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0628\u0627\u0644\u0627\u060c \u0633\u0631\u0645\u0627\u062e\u0648\u0631\u062f\u06af\u06cc\u060c \u0622\u0631\u062a\u0631\u0648\u0632\u060c \u0622\u0633\u0645 \u0648 \u0627\u0646\u062d\u0637\u0627\u0637 \u0645\u0627\u06a9\u0648\u0644\u0627 \u06a9\u0647 \u0645\u0631\u0628\u0648\u0637 \u0628\u0647 \u0633\u0646 \u0627\u0633\u062a \u0645\u062d\u0627\u0641\u0638\u062a \u0645\u06cc \u06a9\u0646\u062f. \u0627\u06cc\u0646 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0628\u0631\u0627\u06cc \u062c\u0630\u0628 \u0622\u0647\u0646 \u0647\u0645 \u0645\u0648\u0631\u062f \u0646\u06cc\u0627\u0632 \u0627\u0633\u062a.<\/p>\n<p><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/davadarmon.ir\/?p=3407\" target=\"_blank\" rel=\"noopener noreferrer\">\u0627\u0641\u0631\u0627\u062f \u0633\u06cc\u06af\u0627\u0631\u06cc<\/a><\/strong><\/span> \u0628\u0627 \u0647\u0631 \u062c\u0646\u0633\u06cc\u062a\u06cc\u060c \u0646\u06cc\u0627\u0632 \u0628\u0647 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u0628\u06cc\u0634\u062a\u0631\u06cc \u0646\u0633\u0628\u062a \u0628\u0647 \u062f\u0648\u0632 \u062a\u0648\u0635\u06cc\u0647 \u0634\u062f\u0647 \u062f\u0627\u0631\u0646\u062f. \u0646\u0634\u0627\u0646\u0647 \u0647\u0627\u06cc \u06a9\u0645\u0628\u0648\u062f \u0627\u06cc\u0646 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u062f\u0631 \u0628\u062f\u0646 \u0634\u0627\u0645\u0644 \u067e\u0648\u0633\u062a \u062e\u0634\u0646\u060c \u0627\u0632 \u062f\u0633\u062a \u062f\u0627\u062f\u0646 \u062f\u0646\u062f\u0627\u0646\u060c \u062e\u0633\u062a\u06af\u06cc\u060c \u06a9\u0627\u0647\u0634 \u062a\u0648\u0627\u0646\u0627\u06cc\u06cc \u062f\u0641\u0639 \u0639\u0641\u0648\u0646\u062a\u060c \u0627\u0641\u0632\u0627\u06cc\u0634 \u06a9\u0628\u0648\u062f\u06cc \u0648 \u062e\u0648\u0646\u0631\u06cc\u0632\u06cc\u060c \u062a\u0648\u0631\u0645 \u0645\u0641\u0627\u0635\u0644\u060c \u0631\u06cc\u0632\u0634 \u0645\u0648\u060c \u062e\u0648\u0646\u0631\u06cc\u0632\u06cc \u0628\u06cc\u0646\u06cc \u0648 \u063a\u06cc\u0631\u0647 \u0627\u0633\u062a.<\/p>\n<p>\u0634\u0645\u0627 \u0628\u0647 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href=\"https:\/\/davadarmon.ir\/wp-content\/uploads\/2-454344-1.webp\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-19311\" src=\"https:\/\/davadarmon.ir\/wp-content\/uploads\/2-454344-1-300x198.webp\" alt=\"\" width=\"439\" height=\"290\" srcset=\"https:\/\/davadarmon.ir\/wp-content\/uploads\/2-454344-1-300x198.webp 300w, https:\/\/davadarmon.ir\/wp-content\/uploads\/2-454344-1-310x205.webp 310w, https:\/\/davadarmon.ir\/wp-content\/uploads\/2-454344-1.webp 350w\" sizes=\"auto, (max-width: 439px) 100vw, 439px\" \/><\/a><\/p>\n<h3><\/h3>\n<p><span style=\"color: #800000;\"><strong><span style=\"font-size: 12pt;\">\u06f1- \u067e\u0627\u067e\u0627\u06cc\u0627<\/span><\/strong><\/span><\/p>\n<p>\u067e\u0627\u067e\u0627\u06cc\u0627 \u062f\u0627\u0631\u0627\u06cc \u06f6\u06f2 \u0645\u06cc\u0644\u06cc \u06af\u0631\u0645 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u062f\u0631 \u0647\u0631 \u06f1\u06f0\u06f0 \u06af\u0631\u0645 \u0627\u0633\u062a \u06a9\u0647 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\u0634\u0648\u06cc\u062f \u0627\u0632 \u062e\u0648\u0631\u062f\u0646 \u067e\u0627\u067e\u0627\u06cc\u0627 \u0627\u062c\u062a\u0646\u0627\u0628 \u0646\u0645\u0627\u06cc\u06cc\u062f.<!--more--><\/p>\n<p><a href=\"https:\/\/davadarmon.ir\/wp-content\/uploads\/3-3-1667.webp\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-19308\" src=\"https:\/\/davadarmon.ir\/wp-content\/uploads\/3-3-1667-300x239.webp\" alt=\"\" width=\"441\" height=\"351\" srcset=\"https:\/\/davadarmon.ir\/wp-content\/uploads\/3-3-1667-300x239.webp 300w, https:\/\/davadarmon.ir\/wp-content\/uploads\/3-3-1667.webp 601w\" sizes=\"auto, (max-width: 441px) 100vw, 441px\" \/><\/a><\/p>\n<p><span style=\"color: #800000;\"><strong><span style=\"font-size: 12pt;\">\u06f2- \u0641\u0644\u0641\u0644 \u062f\u0644\u0645\u0647 \u0642\u0631\u0645\u0632<\/span><\/strong><\/span><\/p>\n<p><a href=\"https:\/\/davadarmon.ir\/?p=13525\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"color: #0000ff;\"><strong>\u0641\u0644\u0641\u0644 \u062f\u0644\u0645\u0647<\/strong><\/span><\/a> \u0642\u0631\u0645\u0632 \u062d\u0627\u0648\u06cc \u06f8\u06f0.\u06f4 \u0645\u06cc\u0644\u06cc \u06af\u0631\u0645 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u062f\u0631 \u0647\u0631 \u06f1\u06f0\u06f0 \u06af\u0631\u0645 \u0627\u0633\u062a \u06a9\u0647 \u06f9\u06f7 \u062f\u0631\u0635\u062f \u0627\u0632 \u0646\u06cc\u0627\u0632 \u0631\u0648\u0632\u0645\u0631\u0647 \u062a\u0627\u0646 \u0631\u0627 \u062a\u0627\u0645\u06cc\u0646 \u0645\u06cc \u06a9\u0646\u062f. \u0639\u0644\u0627\u0648\u0647 \u0628\u0631 \u0622\u0646 \u062f\u0627\u0631\u0627\u06cc \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 B6\u060c E\u060c K\u060c \u062a\u06cc\u0627\u0645\u06cc\u0646\u060c \u0631\u06cc\u0628\u0648\u0641\u0644\u0627\u0648\u06cc\u0646\u060c \u0646\u06cc\u0627\u0633\u06cc\u0646\u060c \u067e\u062a\u0627\u0633\u06cc\u0645\u060c \u0645\u0646\u06af\u0646\u0632\u060c 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\u0628\u0627\u0634\u062f.<!--more--><\/p>\n<div class=\"text-wrap tlid-copy-target\">\n<div class=\"css-0\">\n<blockquote class=\"css-pc7ote\"><p><span style=\"color: #800000;\"><strong>\u062d\u062a\u0645\u0627 \u0628\u062e\u0648\u0627\u0646\u06cc\u062f:<a href=\"https:\/\/davadarmon.ir\/?p=8993\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-19752\" src=\"https:\/\/davadarmon.ir\/wp-content\/uploads\/\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646-\u0647-\u0632\u06cc\u0628\u0627\u06cc\u06cc-01-650x330-1-300x152.webp\" alt=\"\" width=\"109\" height=\"55\" srcset=\"https:\/\/davadarmon.ir\/wp-content\/uploads\/\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646-\u0647-\u0632\u06cc\u0628\u0627\u06cc\u06cc-01-650x330-1-300x152.webp 300w, https:\/\/davadarmon.ir\/wp-content\/uploads\/\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646-\u0647-\u0632\u06cc\u0628\u0627\u06cc\u06cc-01-650x330-1.webp 650w\" sizes=\"auto, (max-width: 109px) 100vw, 109px\" \/><\/a><\/strong><\/span><br \/>\n<a href=\"https:\/\/davadarmon.ir\/?p=8993\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"color: #0000ff;\"><strong><span class=\"current\">\u0686\u0647 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0647\u0627\u06cc\u06cc \u0645\u0627 \u0631\u0627 \u0632\u06cc\u0628\u0627 \u0645\u06cc\u06a9\u0646\u0646\u062f<\/span><\/strong><\/span><\/a><\/p><\/blockquote>\n<div class=\"css-pmh029\" data-empty=\"true\">\n<div class=\"css-1hjaa0k\"><\/div>\n<div id=\"ina\" class=\"css-132q0se\" data-ad=\"true\" data-google-query-id=\"CN6g3dWp5egCFRVjFQgdg1QKXw\">\n<div id=\"google_ads_iframe_\/4788\/hl\/othernutrition\/ina_0__container__\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"css-0\">\n<div><a name=\"5.-Green-tea-may-protect-the-brain-from-aging\"><\/a><\/div>\n<\/div>\n<\/div>\n<p><!--more--><\/p>\n<p>\u0634\u0645\u0627 \u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u062f \u0641\u0644\u0641\u0644 \u062f\u0644\u0645\u0647 \u062e\u0631\u062f \u0634\u062f\u0647 \u0631\u0627 \u0628\u0647 \u0635\u0648\u0631\u062a \u062e\u0627\u0645 \u0628\u0627 \u0633\u0627\u0644\u0627\u062f \u0627\u0638\u0627\u0641\u0647 \u06a9\u0646\u06cc\u062f\u060c \u062f\u0631 \u0633\u0648\u067e \u0628\u0631\u06cc\u0632\u06cc\u062f \u0648 \u06cc\u0627 \u0633\u0631\u062e \u06a9\u0646\u06cc\u062f. \u0641\u0644\u0641\u0644 \u062f\u0644\u0645\u0647 \u06a9\u0628\u0627\u0628\u06cc \u06cc\u0627 \u0628\u062e\u0627\u0631\u067e\u0632 \u0634\u062f\u0647 \u0647\u0645 \u0628\u0633\u06cc\u0627\u0631 \u062e\u0648\u0634\u0645\u0632\u0647 \u0627\u0633\u062a. \u0639\u0644\u0627\u0648\u0647 \u0628\u0631 \u0641\u0644\u0641\u0644 \u062f\u0644\u0645\u0647 \u0642\u0631\u0645\u0632\u060c \u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u0632 \u0627\u0646\u0648\u0627\u0639 \u0633\u0628\u0632 \u0648 \u0632\u0631\u062f \u0647\u0645 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f.<!--more--><\/p>\n<p><a href=\"https:\/\/davadarmon.ir\/wp-content\/uploads\/4-365444.webp\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-19561\" src=\"https:\/\/davadarmon.ir\/wp-content\/uploads\/4-365444-300x205.webp\" alt=\"\" width=\"438\" height=\"299\" srcset=\"https:\/\/davadarmon.ir\/wp-content\/uploads\/4-365444-300x205.webp 300w, https:\/\/davadarmon.ir\/wp-content\/uploads\/4-365444-110x75.webp 110w, https:\/\/davadarmon.ir\/wp-content\/uploads\/4-365444.webp 505w\" sizes=\"auto, (max-width: 438px) 100vw, 438px\" \/><\/a><\/p>\n<p><span style=\"color: #800000;\"><strong><span style=\"font-size: 12pt;\">\u06f3- \u06a9\u0644\u0645 \u0628\u0631\u0648\u06a9\u0644\u06cc<\/span><\/strong><\/span><\/p>\n<p>\u06a9\u0644\u0645 \u0628\u0631\u0648\u06a9\u0644\u06cc \u062d\u0627\u0648\u06cc \u06f8\u06f9.\u06f2 \u0645\u06cc\u0644\u06cc \u06af\u0631\u0645 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u062f\u0631 \u0647\u0631 \u06f1\u06f0\u06f0 \u06af\u0631\u0645 \u0627\u0633\u062a 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\u062d\u062f\u0627\u0642\u0644 \u06f1\u0648 \u00bd \u0641\u0646\u062c\u0627\u0646 \u06a9\u0644\u0645 \u0628\u0631\u0648\u06a9\u0644\u06cc \u0628\u0631\u0627\u06cc \u06f2 \u062a\u0627 \u06f3 \u0628\u0627\u0631 \u062f\u0631 \u0647\u0641\u062a\u0647 \u0645\u0641\u06cc\u062f \u0627\u0633\u062a. \u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u062f \u0622\u0646 \u0631\u0627 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0645\u06cc\u0627\u0646 \u0648\u0639\u062f\u0647 \u0645\u0635\u0631\u0641 \u06a9\u0646\u06cc\u062f \u06cc\u0627 \u0628\u0647 \u0633\u0627\u0644\u0627\u062f\u062a\u0627\u0646 \u0627\u0641\u0632\u0648\u062f\u0647 \u06cc\u0627 \u0633\u0631\u062e \u0648 \u0628\u062e\u0627\u0631\u067e\u0632 \u06a9\u0646\u06cc\u062f. \u062d\u062a\u06cc \u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u062f \u0622\u0646 \u0631\u0627 \u0628\u0647 \u0633\u0648\u067e \u062a\u0627\u0646 \u0647\u0645 \u0627\u0636\u0627\u0641\u0647 \u0646\u0645\u0627\u06cc\u06cc\u062f.<!--more--><\/p>\n<p><a href=\"https:\/\/davadarmon.ir\/wp-content\/uploads\/5-23244.webp\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-19312\" src=\"https:\/\/davadarmon.ir\/wp-content\/uploads\/5-23244-300x233.webp\" alt=\"\" width=\"440\" height=\"342\" srcset=\"https:\/\/davadarmon.ir\/wp-content\/uploads\/5-23244-300x233.webp 300w, https:\/\/davadarmon.ir\/wp-content\/uploads\/5-23244.webp 538w\" sizes=\"auto, (max-width: 440px) 100vw, 440px\" \/><\/a><\/p>\n<p><span style=\"color: #800000;\"><strong><span style=\"font-size: 12pt;\">\u06f4- \u06a9\u06cc\u0648\u06cc<\/span><\/strong><\/span><\/p>\n<p>\u06a9\u06cc\u0648\u06cc \u062d\u0627\u0648\u06cc \u06f9\u06f2.\u06f7 \u0645\u06cc\u0644\u06cc \u06af\u0631\u0645 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u062f\u0631 \u0647\u0631 \u06f1\u06f0\u06f0 \u06af\u0631\u0645 \u0627\u0633\u062a \u0648 \u06f1\u06f1\u06f2 \u062f\u0631\u0635\u062f \u0627\u0632 \u0646\u06cc\u0627\u0632 \u0631\u0648\u0632\u0627\u0646\u0647 \u062a\u0627\u0646 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\u0627\u0633\u062a\u0631\u0633 \u0645\u0628\u0627\u0631\u0632\u0647 \u0645\u06cc \u06a9\u0646\u062f\u060c \u067e\u0648\u0633\u062a \u0631\u0627 \u0633\u0627\u0644\u0645 \u0646\u06af\u0647 \u0645\u06cc \u062f\u0627\u0631\u062f\u060c \u0628\u0627\u0639\u062b \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646\u060c \u06a9\u0627\u0647\u0634 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0628\u0627\u0644\u0627 \u0648 \u0633\u0645 \u0632\u062f\u0627\u06cc\u06cc \u0645\u06cc \u0634\u0648\u062f.<\/p>\n<p>\u062e\u0648\u0631\u062f\u0646 \u06cc\u06a9 \u0639\u062f\u062f \u06a9\u06cc\u0648\u06cc \u0645\u062a\u0648\u0633\u0637 \u0628\u0647 \u0637\u0648\u0631 \u0631\u0648\u0632\u0627\u0646\u0647 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0645\u06cc\u0627\u0646 \u0648\u0639\u062f\u0647 \u0628\u0633\u06cc\u0627\u0631 \u0645\u0641\u06cc\u062f \u0627\u0633\u062a. \u0647\u0645\u0686\u0646\u06cc\u0646 \u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u0631\u0634 \u0647\u0627\u06cc \u06a9\u06cc\u0648\u06cc \u0631\u0627 \u0628\u0647 \u0633\u0627\u0644\u0627\u062f\u062a\u0627\u0646 \u0627\u0636\u0627\u0641\u0647 \u06a9\u0646\u06cc\u062f \u06cc\u0627 \u0622\u0646 \u0631\u0627 \u0628\u0627 \u0645\u0627\u0633\u062a \u06cc\u0627 \u0634\u06a9\u0644\u0627\u062a \u0645\u062e\u0644\u0648\u0637 \u06a9\u0631\u062f\u0647 \u0648 \u0645\u06cc\u0644 \u0646\u0645\u0627\u06cc\u06cc\u062f.<!--more--><\/p>\n<p><a href=\"https:\/\/davadarmon.ir\/wp-content\/uploads\/6-265488.webp\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-19745 \" src=\"https:\/\/davadarmon.ir\/wp-content\/uploads\/6-265488-300x292.webp\" alt=\"\" width=\"436\" height=\"424\" srcset=\"https:\/\/davadarmon.ir\/wp-content\/uploads\/6-265488-300x292.webp 300w, https:\/\/davadarmon.ir\/wp-content\/uploads\/6-265488.webp 402w\" sizes=\"auto, (max-width: 436px) 100vw, 436px\" \/><\/a><\/p>\n<p><span style=\"color: #800000;\"><strong><span style=\"font-size: 12pt;\">\u06f5- \u062a\u0648\u062a \u0641\u0631\u0646\u06af\u06cc<\/span><\/strong><\/span><\/p>\n<p>\u062a\u0648\u062a \u0641\u0631\u0646\u06af\u06cc \u062d\u0627\u0648\u06cc \u06f5\u06f8.\u06f8 \u0645\u06cc\u0644\u06cc \u06af\u0631\u0645 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u062f\u0631 \u0647\u0631 \u06f1\u06f0\u06f0 \u06af\u0631\u0645 \u0627\u0633\u062a \u0648 \u06f7\u06f1 \u062f\u0631\u0635\u062f \u0627\u0632 \u0646\u06cc\u0627\u0632 \u0631\u0648\u0632\u0627\u0646\u0647 \u062a\u0627\u0646 \u0631\u0627 \u062a\u0627\u0645\u06cc\u0646 \u0645\u06cc \u06a9\u0646\u062f. \u062a\u0648\u062a \u0641\u0631\u0646\u06af\u06cc \u0647\u0645\u0686\u0646\u06cc\u0646 \u0645\u0646\u0628\u0639 \u062e\u0648\u0628\u06cc \u0627\u0632 \u0645\u0646\u06af\u0646\u0632\u060c \u0641\u06cc\u0628\u0631\u060c \u0641\u0648\u0644\u06cc\u062a\u060c \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 B6\u060c \u0645\u0633\u060c \u067e\u062a\u0627\u0633\u06cc\u0645\u060c \u0628\u06cc\u0648\u062a\u06cc\u0646\u060c \u0645\u0646\u06cc\u0632\u06cc\u0645 \u0648 \u0627\u0633\u06cc\u062f\u0647\u0627\u06cc \u0686\u0631\u0628 \u0627\u0645\u06af\u0627 \u06f3 \u0627\u0633\u062a. \u0639\u0644\u0627\u0648\u0647 \u0628\u0631 \u0627\u06cc\u0646 \u0645\u062d\u062a\u0648\u0627\u06cc \u0622\u0628 \u0632\u06cc\u0627\u062f\u06cc \u062f\u0627\u0631\u062f.<\/p>\n<p>\u062e\u0648\u0631\u062f\u0646 \u062a\u0648\u062a \u0641\u0631\u0646\u06af\u06cc \u0628\u0647 \u0637\u0648\u0631 \u0645\u0646\u0638\u0645 \u0645\u0648\u062c\u0628 \u0628\u0647\u0628\u0648\u062f \u0633\u0644\u0627\u0645\u062a \u067e\u0648\u0633\u062a\u060c \u062d\u0645\u0627\u06cc\u062a \u0627\u0632 \u0633\u0644\u0627\u0645\u062a \u0645\u063a\u0632\u060c \u062a\u0633\u0631\u06cc\u0639 \u062f\u0631 \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646\u060c \u0633\u0641\u06cc\u062f \u06a9\u0631\u062f\u0646 \u062f\u0646\u062f\u0627\u0646\u060c \u0628\u0647\u0628\u0648\u062f \u0633\u0644\u0627\u0645\u062a \u0642\u0644\u0628\u060c \u06a9\u0627\u0647\u0634 \u06a9\u0644\u0633\u062a\u0631\u0648\u0644\u060c \u0645\u0628\u0627\u0631\u0632\u0647 \u0628\u0627 \u0633\u0631\u0637\u0627\u0646 \u0648 \u0645\u062d\u0627\u0641\u0638\u062a \u062f\u0631 \u0628\u0631\u0627\u0628\u0631 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0622\u0644\u0632\u0627\u06cc\u0645\u0631 \u0648 \u067e\u0627\u0631\u06a9\u06cc\u0646\u0633\u0648\u0646 \u0645\u06cc \u0634\u0648\u062f.<!--more--><\/p>\n<div class=\"text-wrap tlid-copy-target\">\n<div class=\"css-0\">\n<blockquote class=\"css-pc7ote\"><p><span style=\"color: #800000;\"><strong>\u062d\u062a\u0645\u0627 \u0628\u062e\u0648\u0627\u0646\u06cc\u062f:<a href=\"https:\/\/davadarmon.ir\/?p=1438\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-19560\" src=\"https:\/\/davadarmon.ir\/wp-content\/uploads\/15090872200-56-300x165-1.webp\" alt=\"\" width=\"100\" height=\"55\" \/><\/a><\/strong><\/span><br \/>\n<a href=\"https:\/\/davadarmon.ir\/?p=1438\" target=\"_blank\" rel=\"noopener noreferrer\"><strong><span class=\"current\" style=\"color: #0000ff;\">\u0686\u06a9\u0648\u0646\u0647 \u0628\u062f\u0627\u0646\u06cc\u0645 \u0628\u062f\u0646\u0645\u0627\u0646 \u0628\u0647 \u0686\u0647 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0648 \u0645\u0648\u0627\u062f \u0645\u0639\u062f\u0646\u06cc \u0646\u06cc\u0627\u0632 \u062f\u0627\u0631\u062f<\/span><\/strong><\/a><\/p><\/blockquote>\n<div class=\"css-pmh029\" data-empty=\"true\">\n<div class=\"css-1hjaa0k\"><\/div>\n<div id=\"ina\" class=\"css-132q0se\" data-ad=\"true\" data-google-query-id=\"CN6g3dWp5egCFRVjFQgdg1QKXw\">\n<div id=\"google_ads_iframe_\/4788\/hl\/othernutrition\/ina_0__container__\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"css-0\">\n<div><a name=\"5.-Green-tea-may-protect-the-brain-from-aging\"><\/a><\/div>\n<\/div>\n<\/div>\n<p><!--more--><\/p>\n<p>\u0631\u0648\u0632\u0627\u0646\u0647 \u062a\u0639\u062f\u0627\u062f \u0627\u0646\u06af\u0634\u062a \u0634\u0645\u0627\u0631\u06cc \u062a\u0648\u062a \u0641\u0631\u0646\u06af\u06cc \u0628\u062e\u0648\u0631\u06cc\u062f \u062a\u0627 \u0627\u0632 \u0645\u0632\u0627\u06cc\u0627\u06cc \u0628\u06cc \u0634\u0645\u0627\u0631\u0634 \u0628\u0647\u0631\u0647 \u0645\u0646\u062f \u0634\u0648\u06cc\u062f. \u0647\u0645\u0686\u0646\u06cc\u0646 \u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u062f \u0622\u0646 \u0631\u0627 \u0628\u0647 \u0633\u0627\u0644\u0627\u062f\u060c \u0628\u0633\u062a\u0646\u06cc\u060c \u06a9\u06cc\u06a9 \u0648 \u0634\u06cc\u0631\u06cc\u0646\u06cc \u062a\u0627\u0646 \u0627\u0636\u0627\u0641\u0647 \u06a9\u0646\u06cc\u062f.<!--more--><\/p>\n<p><a href=\"https:\/\/davadarmon.ir\/wp-content\/uploads\/7-145332.webp\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-19017\" src=\"https:\/\/davadarmon.ir\/wp-content\/uploads\/7-145332-300x237.webp\" alt=\"\" width=\"443\" height=\"350\" srcset=\"https:\/\/davadarmon.ir\/wp-content\/uploads\/7-145332-300x237.webp 300w, https:\/\/davadarmon.ir\/wp-content\/uploads\/7-145332.webp 521w\" sizes=\"auto, (max-width: 443px) 100vw, 443px\" \/><\/a><\/p>\n<p><span style=\"color: #800000;\"><strong><span style=\"font-size: 12pt;\">\u06f6- \u067e\u0631\u062a\u0642\u0627\u0644<\/span><\/strong><\/span><\/p>\n<p><a href=\"https:\/\/davadarmon.ir\/?p=1884\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"color: #0000ff;\"><strong>\u067e\u0631\u062a\u0642\u0627\u0644<\/strong><\/span><\/a> \u062f\u0627\u0631\u0627\u06cc \u06f5\u06f3.\u06f2 \u0645\u06cc\u0644\u06cc \u06af\u0631\u0645 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u062f\u0631 \u0647\u0631 \u06f1\u06f0\u06f0 \u06af\u0631\u0645 \u0627\u0633\u062a \u0648 \u06f6\u06f4 \u062f\u0631\u0635\u062f \u0627\u0632 \u0646\u06cc\u0627\u0632 \u0631\u0648\u0632\u0627\u0646\u0647 \u0628\u062f\u0646 \u0631\u0627 \u062a\u0627\u0645\u06cc\u0646 \u0645\u06cc \u06a9\u0646\u062f. \u067e\u0631\u062a\u0642\u0627\u0644 \u0645\u0639\u0645\u0648\u0644\u0627 \u0627\u0648\u0644\u06cc\u0646 \u0686\u06cc\u0632\u06cc\u0633\u062a \u06a9\u0647 \u0645\u0631\u062f\u0648 \u0648\u0642\u062a\u06cc \u0628\u0647 \u062f\u0646\u0628\u0627\u0644 \u0645\u0646\u0628\u0639 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u0645\u06cc \u06af\u0631\u062f\u0646\u062f \u0622\u0646 \u0631\u0627 \u0627\u0646\u062a\u062e\u0627\u0628 \u0645\u06cc \u06a9\u0646\u0646\u062f. \u067e\u0631\u062a\u0642\u0627\u0644 \u0647\u0645\u0686\u0646\u06cc\u0646 \u062f\u0627\u0631\u0627\u06cc \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 A\u060c B\u060c \u06a9\u0644\u0633\u06cc\u0645\u060c \u0645\u0646\u06cc\u0632\u06cc\u0645\u060c \u067e\u062a\u0627\u0633\u06cc\u0645\u060c \u0641\u0633\u0641\u0631\u060c \u06a9\u0648\u0644\u06cc\u0646 \u0648 \u0641\u06cc\u0628\u0631 \u0631\u0698\u06cc\u0645 \u0627\u0633\u062a. \u0639\u0644\u0627\u0648\u0647 \u0628\u0631 \u0627\u06cc\u0646 \u067e\u0631\u062a\u0642\u0627\u0644 \u062f\u0627\u0631\u0627\u06cc \u0628\u06cc\u0634 \u0627\u0632 \u06f1\u06f7\u06f0 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\u0634\u0648\u06cc\u062f.<\/p>\n<p>\u062f\u0631 \u06a9\u0646\u0627\u0631 \u067e\u0631\u062a\u0642\u0627\u0644\u060c \u06af\u0631\u06cc\u067e \u0641\u0631\u0648\u062a \u0648 \u0644\u06cc\u0645\u0648 \u0647\u0645 \u0645\u0642\u0627\u062f\u06cc\u0631 \u0632\u06cc\u0627\u062f\u06cc \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u062f\u0627\u0631\u0646\u062f.<!--more--><\/p>\n<p><a href=\"https:\/\/davadarmon.ir\/wp-content\/uploads\/8-189766.webp\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-19746 \" src=\"https:\/\/davadarmon.ir\/wp-content\/uploads\/8-189766-300x171.webp\" alt=\"\" width=\"440\" height=\"251\" srcset=\"https:\/\/davadarmon.ir\/wp-content\/uploads\/8-189766-300x171.webp 300w, https:\/\/davadarmon.ir\/wp-content\/uploads\/8-189766.webp 563w\" sizes=\"auto, (max-width: 440px) 100vw, 440px\" \/><\/a><\/p>\n<p><span style=\"font-size: 12pt; color: #800000;\"><strong>\u06f7-\u06a9\u0644\u0645 \u0628\u0631\u0648\u06a9\u0633\u0644<\/strong><\/span><\/p>\n<p>\u0628\u0631\u0648\u06a9\u0633\u0644 \u06f8\u06f5 \u0645\u06cc\u0644\u06cc \u06af\u0631\u0645 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u062f\u0631 \u0647\u0631 \u06f1\u06f0\u06f0 \u06af\u0631\u0645 \u062f\u0627\u0631\u062f \u0648 \u06f1\u06f0\u06f2 \u062f\u0631\u0635\u062f \u0627\u0632 \u0646\u06cc\u0627\u0632 \u0631\u0648\u0632\u0627\u0646\u0647 \u0628\u062f\u0646 \u0631\u0627 \u062a\u0627\u0645\u06cc\u0646 \u0645\u06cc \u06a9\u0646\u062f. \u0628\u0631\u0648\u06a9\u0633\u0644 \u0634\u0628\u06cc\u0647 \u06cc\u06a9 \u06a9\u0644\u0645 \u06a9\u0648\u0686\u06a9 \u0627\u0633\u062a \u0648 \u0645\u06cc\u0632\u0627\u0646 \u0632\u06cc\u0627\u062f\u06cc \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 K \u062f\u0627\u0631\u062f. \u0633\u0627\u06cc\u0631 \u0645\u0648\u0627\u062f \u0645\u063a\u0630\u06cc \u0622\u0646 \u0634\u0627\u0645\u0644 \u0641\u0648\u0644\u06cc\u062a\u060c \u0645\u0646\u06af\u0646\u0632\u060c \u0641\u06cc\u0628\u0631\u060c \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 B1\u060c \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 B6\u060c \u06a9\u0648\u0644\u06cc\u0646\u060c \u0645\u0633\u060c \u067e\u062a\u0627\u0633\u06cc\u0645\u060c \u0641\u0633\u0641\u0631\u060c \u0631\u0648\u063a\u0646 \u0645\u0627\u0647\u06cc\u060c \u0627\u0645\u06af\u0627 \u06f3 \u0648 \u0622\u0647\u0646 \u0645\u06cc \u0634\u0648\u062f. \u0647\u0645\u0686\u0646\u06cc\u0646 \u0634\u0627\u0645\u0644 \u0645\u0648\u0627\u062f \u0645\u063a\u0630\u06cc \u062f\u06cc\u06af\u0631\u06cc\u0633\u062a \u06a9\u0647 \u0628\u0627\u0639\u062b \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0633\u0631\u0637\u0627\u0646 \u0634\u062f\u0647 \u0648 \u06a9\u0627\u0644\u0631\u06cc \u06a9\u0645\u06cc \u062f\u0627\u0631\u062f.<\/p>\n<p>\u0628\u0627 \u0645\u0635\u0631\u0641 \u0645\u0646\u0638\u0645 \u0628\u0631\u0648\u06a9\u0633\u0644 \u062f\u0631 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u062f \u062e\u0637\u0631 \u0627\u0628\u062a\u0644\u0627 \u0628\u0647 \u0686\u0627\u0642\u06cc\u060c \u062f\u06cc\u0627\u0628\u062a \u0648 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0647\u0627\u06cc \u0642\u0644\u0628\u06cc \u0631\u0627 \u06a9\u0627\u0647\u0634 \u062f\u0647\u06cc\u062f. \u0628\u0631\u0648\u06a9\u0633\u0644 \u0647\u0645\u0686\u0646\u06cc\u0646 \u0628\u0627\u0639\u062b \u0628\u0647\u0628\u0648\u062f \u0633\u0644\u0627\u0645\u062a \u0627\u0633\u062a\u062e\u0648\u0627\u0646\u060c \u0633\u0637\u062d \u0627\u0646\u0631\u0698\u06cc \u0648 \u0628\u06cc\u0646\u0627\u06cc\u06cc \u0645\u06cc \u0634\u0648\u062f.<\/p>\n<p>\u062e\u0648\u0631\u062f\u0646 \u062d\u062f\u0627\u0642\u0644 \u06cc\u06a9 \u062a\u0627 \u062f\u0648 \u0641\u0646\u062c\u0627\u0646 \u0628\u0631\u0627\u06cc \u06f2 \u062a\u0627 \u06f3 \u0628\u0627\u0631 \u062f\u0631 \u0647\u0641\u062a\u0647 \u062a\u0648\u0635\u06cc\u0647 \u0645\u06cc \u0634\u0648\u062f. \u0634\u0645\u0627 \u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u062f \u0622\u0646 \u0631\u0627 \u0628\u0647 \u0635\u0648\u0631\u062a \u0622\u0628 \u067e\u0632\u060c \u0628\u062e\u0627\u0631\u067e\u0632\u060c \u06af\u0631\u06cc\u0644 \u0648 \u0633\u0631\u062e \u0634\u062f\u0647 \u0645\u0635\u0631\u0641 \u06a9\u0646\u06cc\u062f. \u0641\u0642\u0637 \u0628\u0647 \u06cc\u0627\u062f \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f \u06a9\u0647 \u0646\u0628\u0627\u06cc\u062f \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f \u067e\u062e\u062a\u0647 \u0634\u0648\u062f.<!--more--><\/p>\n<p><a href=\"https:\/\/davadarmon.ir\/wp-content\/uploads\/9-14hhgf.webp\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-19747 \" src=\"https:\/\/davadarmon.ir\/wp-content\/uploads\/9-14hhgf-300x189.webp\" alt=\"\" width=\"438\" height=\"276\" srcset=\"https:\/\/davadarmon.ir\/wp-content\/uploads\/9-14hhgf-300x189.webp 300w, https:\/\/davadarmon.ir\/wp-content\/uploads\/9-14hhgf.webp 554w\" sizes=\"auto, (max-width: 438px) 100vw, 438px\" \/><\/a><\/p>\n<p><span style=\"font-size: 12pt; color: #800000;\"><strong>\u06f8- \u0622\u0646\u0627\u0646\u0627\u0633<\/strong><\/span><\/p>\n<p>\u0622\u0646\u0627\u0646\u0627\u0633 \u062f\u0627\u0631\u0627\u06cc \u06f4\u06f7.\u06f8 \u0645\u06cc\u0644\u06cc \u06af\u0631\u0645 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u062f\u0631 \u0647\u0631 \u06f1\u06f0\u06f0 \u06af\u0631\u0645 \u0627\u0633\u062a \u0648 \u06f5\u06f8 \u062f\u0631\u0635\u062f \u0627\u0632 \u0645\u06cc\u0632\u0627\u0646 \u0646\u06cc\u0627\u0632 \u0631\u0648\u0632\u0627\u0646\u0647 \u0631\u0627 \u062a\u0627\u0645\u06cc\u0646 \u0645\u06cc \u06a9\u0646\u062f. \u0627\u06cc\u0646 \u0645\u06cc\u0648\u0647 \u063a\u0646\u06cc \u0627\u0632 \u0622\u0628 \u0648 \u06cc\u06a9 \u0645\u0646\u0628\u0639 \u0637\u0628\u06cc\u0639\u06cc \u0628\u0631\u0648\u0645\u0644\u0627\u0626\u06cc\u0646\u060c \u06cc\u06a9 \u0622\u0646\u0632\u06cc\u0645 \u06af\u0648\u0627\u0631\u0634\u06cc \u0627\u0633\u062a \u06a9\u0647 \u062e\u0648\u0627\u0635 \u0636\u062f \u0627\u0644\u062a\u0647\u0627\u0628\u06cc \u062f\u0627\u0631\u062f. \u0647\u0645\u0686\u0646\u06cc\u0646 \u062d\u0627\u0648\u06cc \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 B1\u060c A\u060c B6\u060c \u06a9\u0644\u0633\u06cc\u0645\u060c \u067e\u062a\u0627\u0633\u06cc\u0645\u060c \u0645\u0633\u060c \u0641\u0633\u0641\u0631\u060c \u0645\u0646\u06af\u0646\u0632\u060c \u0641\u0648\u0644\u06cc\u062a \u0648 \u0641\u06cc\u0628\u0631 \u0631\u0698\u06cc\u0645\u06cc \u0645\u06cc \u0628\u0627\u0634\u062f \u0648 \u0628\u0633\u06cc\u0627\u0631 \u0647\u0645 \u06a9\u0645 \u0686\u0631\u0628 \u0627\u0633\u062a.<\/p>\n<p>\u0622\u0646\u0627\u0646\u0627\u0633 \u0645\u0648\u062c\u0628 \u0647\u0636\u0645 \u0628\u0647\u062a\u0631 \u0645\u06cc \u0634\u0648\u062f\u060c \u0627\u06cc\u0645\u0646\u06cc \u0628\u062f\u0646 \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u06cc \u062f\u0647\u062f\u060c \u0628\u0647 \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646 \u06a9\u0645\u06a9 \u0645\u06cc \u06a9\u0646\u062f\u060c \u0628\u0627 \u0627\u0644\u062a\u0647\u0627\u0628 \u0645\u0628\u0627\u0631\u0632\u0647 \u0645\u06cc \u06a9\u0646\u062f\u060c \u0628\u0627\u0639\u062b \u062d\u0641\u0638 \u0633\u0644\u0627\u0645\u062a \u062f\u0646\u062f\u0627\u0646\u060c \u0628\u0647\u0628\u0648\u062f \u0628\u06cc\u0646\u0627\u06cc\u06cc\u060c \u062a\u0642\u0648\u06cc\u062a \u0627\u0633\u062a\u062e\u0648\u0627\u0646 \u0647\u0627 \u0648 \u062d\u0641\u0638 \u0633\u0644\u0627\u0645\u062a \u067e\u0648\u0633\u062a \u0645\u06cc \u0634\u0648\u062f.<\/p>\n<p>\u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u062f \u0631\u0648\u0632\u0627\u0646\u0647 \u06cc\u06a9 \u0641\u0646\u062c\u0627\u0646 \u0622\u0646\u0627\u0646\u0627\u0633 \u062a\u0627\u0632\u0647 \u0631\u0627 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0645\u06cc\u0627\u0646 \u0648\u0639\u062f\u0647 \u0645\u06cc\u0644 \u06a9\u0646\u06cc\u062f \u06cc\u0627 \u0622\u0646 \u0631\u0627 \u0628\u0647 \u0633\u0627\u0644\u0627\u062f \u0645\u06cc\u0648\u0647\u060c \u0633\u0633 \u06cc\u0627 \u062d\u062a\u06cc \u067e\u06cc\u062a\u0632\u0627\u06cc \u062e\u0648\u062f \u0627\u0636\u0627\u0641\u0647 \u0646\u0645\u0627\u06cc\u06cc\u062f. \u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u062f \u0622\u0646 \u0631\u0627 \u06a9\u0628\u0627\u0628 \u06a9\u0646\u06cc\u062f \u0648 \u06cc\u0627 \u0622\u0628 \u0622\u0646 \u0631\u0627 \u0645\u0635\u0631\u0641 \u0646\u0645\u0627\u06cc\u06cc\u062f.<!--more--><\/p>\n<p><a href=\"https:\/\/davadarmon.ir\/wp-content\/uploads\/10-132156.webp\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-19748 \" src=\"https:\/\/davadarmon.ir\/wp-content\/uploads\/10-132156-280x300.webp\" alt=\"\" width=\"444\" height=\"476\" srcset=\"https:\/\/davadarmon.ir\/wp-content\/uploads\/10-132156-280x300.webp 280w, https:\/\/davadarmon.ir\/wp-content\/uploads\/10-132156.webp 385w\" sizes=\"auto, (max-width: 444px) 100vw, 444px\" \/><\/a><\/p>\n<p><span style=\"color: #800000;\"><strong><span style=\"font-size: 12pt;\">\u06f9- \u06a9\u0644\u0645 \u0628\u0631\u06af<\/span><\/strong><\/span><\/p>\n<p>\u06a9\u0644\u0645 \u0628\u0631\u06af \u062d\u0627\u0648\u06cc \u06f4\u06f1 \u0645\u06cc\u0644\u06cc \u06af\u0631\u0645 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u062f\u0631 \u0647\u0631 \u06f1\u06f0\u06f0 \u06af\u0631\u0645 \u0627\u0633\u062a \u0648 \u06f4\u06f1 \u062f\u0631\u0635\u062f \u0627\u0632 \u0645\u06cc\u0632\u0627\u0646 \u0631\u0648\u0632\u0627\u0646\u0647 \u0628\u062f\u0646 \u0631\u0627 \u062a\u0627\u0645\u06cc\u0646 \u0645\u06cc \u06a9\u0646\u062f. \u0647\u0645\u0686\u0646\u06cc\u0646 \u062d\u0627\u0648\u06cc \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 B3\u060c B2\u060c B1\u060c K\u060c A\u060c B6\u060c \u0645\u0646\u06af\u0646\u0632\u060c \u06a9\u0644\u0633\u06cc\u0645\u060c \u0645\u0633\u060c \u067e\u062a\u0627\u0633\u06cc\u0645\u060c \u0645\u0646\u06cc\u0632\u06cc\u0645\u060c \u0622\u0647\u0646\u060c \u0641\u0633\u0641\u0631\u060c \u0641\u06cc\u0628\u0631 \u063a\u0630\u0627\u06cc\u06cc \u0648 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0627\u0633\u062a. \u0639\u0644\u0627\u0648\u0647 \u0628\u0631 \u0622\u0646 \u0645\u0646\u0628\u0639 \u062e\u0648\u0628\u06cc \u0627\u0632 \u06a9\u0627\u0631\u0648\u062a\u0646\u0648\u0626\u06cc\u062f\u060c \u0644\u0648\u062a\u0626\u06cc\u0646 \u0648 \u0632\u0627\u06a9\u0633\u0627\u0646\u062a\u06cc\u0646 \u0648 \u0627\u0633\u06cc\u062f \u0622\u0644\u0641\u0627 \u0644\u06cc\u0646\u0648\u0644\u0646\u06cc\u06a9 \u06a9\u0647 \u06cc\u06a9 \u0627\u0633\u06cc\u062f \u0686\u0631\u0628 \u0627\u0645\u06af\u0627 \u06f3 \u0627\u0633\u062a\u060c \u0645\u062d\u0633\u0648\u0628 \u0645\u06cc \u0634\u0648\u062f.<\/p>\n<p>\u062e\u0648\u0631\u062f\u0646 \u06a9\u0644\u0645 \u0628\u0647 \u06a9\u0627\u0647\u0634 \u062e\u0637\u0631 \u0627\u0628\u062a\u0644\u0627 \u0628\u0647 \u0633\u0631\u0637\u0627\u0646 \u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641\u060c \u0645\u0628\u0627\u0631\u0632\u0647 \u0628\u0627 \u0627\u0644\u062a\u0647\u0627\u0628\u060c \u0628\u0647\u0628\u0648\u062f \u0633\u0644\u0627\u0645\u062a \u0686\u0634\u0645\u060c \u0633\u0645 \u0632\u062f\u0627\u06cc\u06cc \u0627\u0632 \u0628\u062f\u0646\u060c \u0628\u0647\u0628\u0648\u062f \u0633\u0644\u0627\u0645\u062a \u0642\u0644\u0628\u060c \u06a9\u0646\u062a\u0631\u0644 \u062f\u06cc\u0627\u0628\u062a \u0648 \u062f\u0631\u0645\u0627\u0646 \u06a9\u0645 \u062e\u0648\u0646\u06cc \u06a9\u0645\u06a9 \u0645\u06cc \u06a9\u0646\u062f.<!--more--><\/p>\n<div class=\"text-wrap tlid-copy-target\">\n<div class=\"css-0\">\n<blockquote class=\"css-pc7ote\"><p><strong><span style=\"color: #800000;\">\u062d\u062a\u0645\u0627 \u0628\u062e\u0648\u0627\u0646\u06cc\u062f:<a href=\"https:\/\/davadarmon.ir\/?p=9190\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-20670\" src=\"https:\/\/davadarmon.ir\/wp-content\/uploads\/image21-660x330-1-300x150.webp\" alt=\"\" width=\"110\" height=\"55\" srcset=\"https:\/\/davadarmon.ir\/wp-content\/uploads\/image21-660x330-1-300x150.webp 300w, https:\/\/davadarmon.ir\/wp-content\/uploads\/image21-660x330-1.webp 660w\" sizes=\"auto, (max-width: 110px) 100vw, 110px\" \/><\/a><\/span><\/strong><br \/>\n<a href=\"https:\/\/davadarmon.ir\/?p=9190\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"color: #0000ff;\"><strong><span class=\"current\">\u0627\u0632 \u0622\u0645\u067e\u0648\u0644 \u0646\u0648\u0631\u0648\u0628\u06cc\u0648\u0646 (B-complex B12)\u060c \u062e\u0648\u0627\u0635 \u0648 \u0639\u0648\u0627\u0631\u0636 \u0622\u0646 \u0686\u0647 \u0645\u06cc\u062f\u0627\u0646\u06cc\u0645<\/span><\/strong><\/span><\/a><\/p><\/blockquote>\n<div class=\"css-pmh029\" data-empty=\"true\">\n<div class=\"css-1hjaa0k\"><\/div>\n<div id=\"ina\" class=\"css-132q0se\" data-ad=\"true\" data-google-query-id=\"CN6g3dWp5egCFRVjFQgdg1QKXw\">\n<div id=\"google_ads_iframe_\/4788\/hl\/othernutrition\/ina_0__container__\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"css-0\">\n<div><a name=\"5.-Green-tea-may-protect-the-brain-from-aging\"><\/a><\/div>\n<\/div>\n<\/div>\n<p><!--more--><\/p>\n<p>\u0628\u06cc\u0646 \u06cc\u06a9 \u0648 \u0646\u06cc\u0645 \u062a\u0627 \u062f\u0648 \u0641\u0646\u062c\u0627\u0646 \u06a9\u0644\u0645 \u0628\u0631\u0627\u06cc \u06f4 \u06cc\u0627 \u06f5 \u0628\u0627\u0631 \u062f\u0631 \u0647\u0641\u062a\u0647 \u0628\u062e\u0648\u0631\u06cc\u062f \u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u062f \u0622\u0646 \u0631\u0627 \u0628\u062c\u0648\u0634\u0627\u0646\u06cc\u062f\u060c \u062e\u0627\u0645 \u0628\u062e\u0648\u0631\u06cc\u062f\u060c \u062f\u0631 \u0645\u0627\u06cc\u06a9\u0631\u0648\u0648\u06cc\u0648 \u0628\u06af\u0630\u0627\u0631\u06cc\u062f \u06cc\u0627 \u0633\u0631\u062e \u06a9\u0646\u06cc\u062f \u062a\u0627 \u0627\u0632 \u0645\u0648\u0627\u062f \u0645\u063a\u0630\u06cc \u0627\u0634 \u0628\u0631\u062e\u0648\u0631\u062f\u0627\u0631 \u0634\u0648\u06cc\u062f. \u062d\u062a\u06cc \u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u062f \u0622\u0646 \u0631\u0627 \u0628\u0627 \u0645\u06cc\u0648\u0647 \u0647\u0627 \u0648 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u062f\u06cc\u06af\u0631 \u062f\u0631 \u0645\u062e\u0644\u0648\u0637 \u06a9\u0646 \u0628\u0631\u06cc\u0632\u06cc\u062f \u0648 \u06cc\u06a9 \u0627\u0633\u0645\u0648\u062a\u06cc \u062e\u0648\u0634\u0645\u0632\u0647 \u0627\u0632 \u0622\u0646 \u062f\u0631\u0633\u062a \u06a9\u0646\u06cc\u062f.<!--more--><\/p>\n<p><a href=\"https:\/\/davadarmon.ir\/wp-content\/uploads\/11-34321.webp\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-19749 \" src=\"https:\/\/davadarmon.ir\/wp-content\/uploads\/11-34321-300x202.webp\" alt=\"\" width=\"440\" height=\"296\" srcset=\"https:\/\/davadarmon.ir\/wp-content\/uploads\/11-34321-300x202.webp 300w, https:\/\/davadarmon.ir\/wp-content\/uploads\/11-34321-110x75.webp 110w, https:\/\/davadarmon.ir\/wp-content\/uploads\/11-34321.webp 568w\" sizes=\"auto, (max-width: 440px) 100vw, 440px\" \/><\/a><\/p>\n<p><span style=\"color: #800000;\"><strong><span style=\"font-size: 12pt;\">\u06f1\u06f0- \u06af\u0644 \u06a9\u0644\u0645<\/span><\/strong><\/span><\/p>\n<p>\u06af\u0644 \u06a9\u0644\u0645 \u062d\u0627\u0648\u06cc \u06f4\u06f8.\u06f2 \u0645\u06cc\u0644\u06cc \u06af\u0631\u0645 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u062f\u0631 \u0647\u0631 \u06f1\u06f0\u06f0 \u06af\u0631\u0645 \u0627\u0633\u062a \u0648 \u06f5\u06f8 \u062f\u0631\u0635\u062f \u0627\u0632 \u0646\u06cc\u0627\u0632 \u0631\u0648\u0632\u0627\u0646\u0647 \u0628\u062f\u0646 \u0631\u0627 \u062a\u0627\u0645\u06cc\u0646 \u0645\u06cc \u06a9\u0646\u062f. \u06af\u0644 \u06a9\u0644\u0645 \u0646\u06cc\u0632 \u0645\u0646\u0628\u0639\u06cc \u0639\u0627\u0644\u06cc \u0627\u0632 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 B6\u060c 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\u062f\u0647\u06cc\u062f. \u0645\u06a9\u0645\u0644 \u0647\u0627\u06cc \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u0628\u0647 \u0634\u06a9\u0644 \u0642\u0631\u0635 \u062c\u0648\u0634\u0627\u0646\u060c \u06a9\u067e\u0633\u0648\u0644\u060c \u0642\u0637\u0631\u0647 \u06cc\u0627 \u0622\u0628 \u0646\u0628\u0627\u062a \u062f\u0631 \u062f\u0633\u062a\u0631\u0633 \u0647\u0633\u062a\u0646\u062f.<\/p>\n<div>\n<div class=\"entry\">\n<table width=\"393\">\n<tbody>\n<tr>\n<td width=\"393\"><span style=\"color: #993300;\">\u0647\u0645\u0686\u0646\u06cc\u0646 \u0628\u062e\u0648\u0627\u0646\u06cc\u062f:<\/span><\/td>\n<\/tr>\n<tr>\n<td>\n<ul>\n<li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/davadarmon.ir\/?p=1785\" target=\"_blank\" rel=\"noopener noreferrer\"><strong><span class=\"current\">\u0633\u0644\u0627\u0645\u062a \u0633\u06cc\u0633\u062a\u0645 \u0639\u0635\u0628\u06cc \u0628\u0627 \u0628\u0627 \u0645\u0648\u0627\u062f \u063a\u0630\u0627\u06cc\u06cc \u062d\u0627\u0648\u06cc \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0628 \u06f1<\/span><\/strong><\/a><\/span><\/li>\n<li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/davadarmon.ir\/?p=1104\" target=\"_blank\" rel=\"noopener noreferrer\"><strong><span class=\"current\">\u0642\u0627\u0631\u0686 \u0647\u0627 \u0645\u0646\u0628\u0639 \u063a\u0646\u06cc \u0627\u0632 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 D \u0647\u0633\u062a\u0646\u062f<\/span><\/strong><\/a><\/span><\/li>\n<li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/davadarmon.ir\/?p=4060\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>\u00a0<span class=\"current\">\u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0647\u0627\u06cc \u06a9\u0627\u0645\u0644 \u0631\u0627 \u0628\u0634\u0646\u0627\u0633\u06cc\u062f<\/span><\/strong><\/a><\/span><\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n<div>\n<p><a href=\"https:\/\/ble.ir\/join\/9GveAXGELH\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"tie-appear alignnone\" src=\"https:\/\/davadarmon.ir\/wp-content\/uploads\/telegram-advresting.png\" alt=\"\" width=\"575\" height=\"92\" \/><\/a><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u0686\u06a9\u06cc\u062f\u0647: \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u00ab\u062b\u00bb \u06cc\u0627 \u0647\u0645\u0627\u0646 \u0627\u0633\u06cc\u062f \u0627\u0633\u06a9\u0648\u0631\u0628\u06cc\u06a9\u060c \u06cc\u06a9\u06cc \u0627\u0632 \u0627\u0646\u0648\u0627\u0639 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0647\u0627\u06cc \u0645\u062d\u0644\u0648\u0644 \u062f\u0631 \u0622\u0628 \u0628\u0648\u062f\u0647\u060c \u06a9\u0647 \u0628\u0631\u0627\u06cc \u0631\u0634\u062f \u0637\u0628\u06cc\u0639\u06cc \u0628\u062f\u0646 \u0648 \u062d\u0641\u0638 \u0633\u0644\u0627\u0645\u062a \u0627\u0646\u0633\u0627\u0646 \u062f\u0627\u0631\u0627\u06cc 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&hellip;<\/p>\n","protected":false},"author":2,"featured_media":19744,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"sfsi_plus_gutenberg_text_before_share":"","sfsi_plus_gutenberg_show_text_before_share":"","sfsi_plus_gutenberg_icon_type":"","sfsi_plus_gutenberg_icon_alignemt":"","sfsi_plus_gutenburg_max_per_row":"","footnotes":""},"categories":[2,30,31,1,32],"tags":[2169,2172,887,426,57,90,2170,2166,2168,2167,392,391,63,1459,326,323],"class_list":["post-5704","post","type-post","status-publish","format-standard","has-post-thumbnail","","category-2","category-30","category-31","category-1","category-32","tag-2169","tag-2172","tag-887","tag-426","tag-57","tag-90","tag-2170","tag-2166","tag-2168","tag-2167","tag-392","tag-391","tag-63","tag-1459","tag--c","tag-323"],"_links":{"self":[{"href":"https:\/\/davadarmon.ir\/index.php?rest_route=\/wp\/v2\/posts\/5704","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/davadarmon.ir\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/davadarmon.ir\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/davadarmon.ir\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/davadarmon.ir\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5704"}],"version-history":[{"count":25,"href":"https:\/\/davadarmon.ir\/index.php?rest_route=\/wp\/v2\/posts\/5704\/revisions"}],"predecessor-version":[{"id":23910,"href":"https:\/\/davadarmon.ir\/index.php?rest_route=\/wp\/v2\/posts\/5704\/revisions\/23910"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/davadarmon.ir\/index.php?rest_route=\/wp\/v2\/media\/19744"}],"wp:attachment":[{"href":"https:\/\/davadarmon.ir\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5704"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/davadarmon.ir\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5704"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/davadarmon.ir\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5704"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}