{"id":18024,"date":"2025-07-11T07:39:21","date_gmt":"2025-07-11T07:39:21","guid":{"rendered":"https:\/\/davadarmon.ir\/?p=18024"},"modified":"2026-05-03T17:55:26","modified_gmt":"2026-05-03T17:55:26","slug":"%d9%85%d9%88%d8%a7%d8%af-%d8%ba%d8%b0%d8%a7%db%8c%db%8c-%d8%ad%d8%a7%d9%88%db%8c-%da%af%d8%b1%d9%88%d9%87-%d9%88%db%8c%d8%aa%d8%a7%d9%85%db%8c%d9%86-b","status":"publish","type":"post","link":"https:\/\/davadarmon.ir\/?p=18024","title":{"rendered":"\u0645\u0648\u0627\u062f \u063a\u0630\u0627\u06cc\u06cc \u062d\u0627\u0648\u06cc \u06af\u0631\u0648\u0647 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u00abB\u00bb"},"content":{"rendered":"<table style=\"height: 83px;\" width=\"469\">\n<tbody>\n<tr>\n<td style=\"text-align: center;\"><strong>\u0686\u06a9\u06cc\u062f\u0647:<\/strong><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #800000;\"><strong>\u062a\u0639\u062f\u0627\u062f\u06cc \u0627\u0632 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c \u0647\u0627\u06cc \u0636\u0631\u0648\u0631\u06cc \u0628\u0631\u0627\u06cc \u0628\u062f\u0646\u060c \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627\u06cc \u06af\u0631\u0648\u0647 B \u0645\u06cc\u0628\u0627\u0634\u0646\u062f \u06a9\u0647 \u0648\u0638\u06cc\u0641\u0647 \u0622\u0646\u0647\u0627 \u06a9\u0646\u062a\u0631\u0644 \u0639\u0645\u0644\u06a9\u0631\u062f \u0633\u0644\u0648\u0644\u200c\u0647\u0627\u06cc \u0628\u062f\u0646 \u0627\u0633\u062a.\u00a0 \u0645\u0646\u0627\u0628\u0639 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u00ab\u0628\u00bb \u062f\u0631 \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0645\u0648\u0627\u062f \u063a\u0630\u0627\u06cc\u06cc \u06cc\u0627\u0641\u062a \u0645\u06cc\u200c\u0634\u0648\u0646\u062f .<\/strong><\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><strong><span style=\"font-size: 14pt; color: #de0000;\">\u06af\u0631\u0648\u0647\u200c\u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 B \u0648 \u0645\u0646\u0627\u0628\u0639 \u0627\u0646\u0648\u0627\u0639 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0628<\/span><\/strong><\/p>\n<p>\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627\u06cc \u06af\u0631\u0648\u0647 \u0628\u060c \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627\u06cc \u0636\u0631\u0648\u0631\u06cc \u0648 \u0645\u0648\u0631\u062f \u0646\u06cc\u0627\u0632 \u0628\u062f\u0646 \u0627\u0646\u0633\u0627\u0646 \u0647\u0633\u062a\u0646\u062f \u06a9\u0647 \u062f\u0631 \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632\u00a0\u0645\u0648\u0627\u062f \u063a\u0630\u0627\u06cc\u06cc\u00a0\u06cc\u0627\u0641\u062a \u0645\u06cc\u200c\u0634\u0648\u0646\u062f. \u0627\u06cc\u0646 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627 \u0646\u0642\u0634 \u0645\u0647\u0645\u06cc \u062f\u0631 \u0628\u062f\u0646 \u062f\u0627\u0631\u0646\u062f. \u0648\u0638\u06cc\u0641\u0647 \u0627\u0635\u0644\u06cc \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627\u06cc \u06af\u0631\u0648\u0647 \u0628\u060c \u0628\u0631\u0631\u0633\u06cc \u0639\u0645\u0644\u06a9\u0631\u062f \u0633\u0644\u0648\u0644\u200c\u0647\u0627\u06cc \u0628\u062f\u0646 \u0627\u0633\u062a \u06a9\u0647 \u0628\u0627 \u062a\u0627\u062b\u06cc\u0631 \u0628\u0631 \u0633\u0644\u0648\u0644\u200c\u0647\u0627\u06cc \u0645\u063a\u0632 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0645\u0648\u062c\u0628 \u06a9\u0627\u0647\u0634<strong><span style=\"color: #0000ff;\">\u00a0<a class=\"rl\" style=\"color: #0000ff;\" title=\"\u062f\u0631\u0645\u0627\u0646 \u0627\u0633\u062a\u0631\u0633\" href=\"https:\/\/davadarmon.ir\/?p=650\" target=\"_blank\" rel=\"noopener\">\u0627\u0633\u062a\u0631\u0633<\/a><\/span><\/strong>\u00a0\u0648\u00a0\u062a\u0642\u0648\u06cc\u062a \u0631\u0648\u062d\u06cc\u0647\u00a0\u0634\u0648\u062f.\u00a0\u0639\u0644\u0627\u0648\u0647 \u0628\u0631\u0627\u06cc\u0646 \u0639\u0644\u0627\u0626\u0645<strong><span style=\"color: #0000ff;\">\u00a0<a class=\"rl\" style=\"color: #0000ff;\" title=\"\u062f\u0631\u0645\u0627\u0646 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \" href=\"https:\/\/davadarmon.ir\/?p=2716\" target=\"_blank\" rel=\"noopener\">\u0627\u0641\u0633\u0631\u062f\u06af\u06cc<\/a><\/span><\/strong>\u00a0\u0648\u00a0<strong><span style=\"color: #0000ff;\"><a class=\"rl\" style=\"color: #0000ff;\" title=\"\u062f\u0631\u0645\u0627\u0646 \u0627\u0636\u0637\u0631\u0627\u0628\" href=\"https:\/\/davadarmon.ir\/?p=6621\" target=\"_blank\" rel=\"noopener\">\u0627\u0636\u0637\u0631\u0627\u0628<\/a><\/span><\/strong> \u0631\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0628\u0627 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627\u06cc \u06af\u0631\u0648\u0647 \u0628 \u06a9\u0646\u062a\u0631\u0644 \u06a9\u0631\u062f.<\/p>\n<p><a href=\"https:\/\/davadarmon.ir\/wp-content\/uploads\/vit-b-300x225-1.webp\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-20900 \" src=\"https:\/\/davadarmon.ir\/wp-content\/uploads\/vit-b-300x225-1.webp\" alt=\"\" width=\"453\" height=\"340\" \/><\/a><\/p>\n<p><span style=\"color: #de0000;\"><strong><span style=\"font-size: 14pt;\">\u0647\u0634\u062a \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u062a\u0634\u06a9\u06cc\u0644 \u062f\u0647\u0646\u062f\u0647 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 B \u06a9\u0645\u067e\u0644\u06a9\u0633<\/span><\/strong><\/span><\/p>\n<ul>\n<li><span style=\"color: #000000;\"><strong>\u062a\u06cc\u0627\u0645\u06cc\u0646<\/strong><\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>\u0631\u06cc\u0628\u0648\u0641\u0644\u0627\u0648\u06cc\u0646<\/strong><\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>\u0646\u06cc\u0627\u0633\u06cc\u0646<\/strong><\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>\u0627\u0633\u06cc\u062f \u067e\u0627\u0646\u062a\u0648\u062a\u0646\u06cc\u06a9<\/strong><\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>\u067e\u06cc\u0631\u06cc\u062f\u0648\u06a9\u0633\u06cc\u0646<\/strong><\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>\u0628\u06cc\u0648\u062a\u06cc\u0646<\/strong><\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>\u0641\u0648\u0644\u0627\u062a \u06cc\u0627\u00a0\u0627\u0633\u06cc\u062f \u0641\u0648\u0644\u06cc\u06a9<\/strong><\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>\u06a9\u0648\u0628\u0627\u0644\u0627\u0645\u06cc\u0646<\/strong><\/span><\/li>\n<\/ul>\n<p><strong><span style=\"color: #de0000; font-size: 14pt;\">\u0627\u0646\u0648\u0627\u0639 \u06af\u0631\u0648\u0647\u200c\u0647\u0627\u06cc \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0628 \u0648 \u0645\u0646\u0627\u0628\u0639 \u0622\u0646\u00a0<\/span><\/strong><\/p>\n<p><span style=\"color: #800000;\"><strong><span style=\"font-size: 12pt;\">\u0628\u06f1 (\u062a\u06cc\u0627\u0645\u06cc\u0646):<\/span><\/strong><\/span><\/p>\n<p><strong><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/davadarmon.ir\/?p=1785\" target=\"_blank\" rel=\"noopener\">\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0628\u06f1<\/a><\/span><\/strong> \u0639\u0645\u062f\u062a\u0627 \u0628\u0631\u0627\u06cc \u0639\u0645\u0644\u06a9\u0631\u062f \u0645\u063a\u0632 \u0645\u0641\u06cc\u062f \u0627\u0633\u062a. \u0647\u0645\u0686\u0646\u06cc\u0646 \u0633\u06cc\u0633\u062a\u0645 \u0639\u0635\u0628\u06cc\u060c \u0642\u0644\u0628 \u0648 \u0639\u0636\u0644\u0627\u062a \u0631\u0627 \u0641\u0639\u0627\u0644 \u062a\u0631 \u0645\u06cc\u200c\u06a9\u0646\u062f \u0648 \u0628\u0627 \u062a\u0628\u062f\u06cc\u0644 \u0645\u0648\u0627\u062f \u0645\u063a\u0630\u06cc \u0628\u0647 \u0627\u0646\u0631\u0698\u06cc\u060c \u0645\u062a\u0627\u0628\u0648\u0644\u06cc\u0633\u0645 \u0631\u0627 \u0628\u0647\u0628\u0648\u062f \u0645\u06cc\u200c\u0628\u062e\u0634\u062f.<\/p>\n<p><strong><span style=\"font-size: 12pt; color: #ff6600;\">\u0628\u0631\u062e\u06cc \u0627\u0632 \u0628\u0647\u062a\u0631\u06cc\u0646\u00a0\u0645\u0646\u0627\u0628\u0639 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0628\u06f1:<\/span><\/strong><\/p>\n<ul>\n<li>\u00a0\u0622\u062c\u06cc\u0644 \u0628\u0647 \u062e\u0635\u0648\u0635 \u067e\u0633\u062a\u0647 (\u062f\u0631 \u0647\u0631 \u06f1\u06f0\u06f0 \u06af\u0631\u0645\u00a0<span style=\"color: #0000ff;\"><strong><a class=\"rl\" style=\"color: #0000ff;\" title=\"\u062e\u0648\u0627\u0635 \u067e\u0633\u062a\u0647\" href=\"https:\/\/davadarmon.ir\/?p=12950\" target=\"_blank\" rel=\"noopener\">\u067e\u0633\u062a\u0647<\/a><\/strong><\/span>\u00a0\u062f\u0631 \u062d\u062f\u0648\u062f \u06f0.\u06f8\u06f7\u0645\u06cc\u0644\u06cc \u06af\u0631\u0645 \u062a\u06cc\u0627\u0645\u06cc\u0646 \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f)<\/li>\n<li>\u063a\u0644\u0627\u062a \u06a9\u0627\u0645\u0644<\/li>\n<li>\u0639\u062f\u0633<\/li>\n<li>\u063a\u0644\u0627\u062a \u063a\u0646\u06cc \u0634\u062f\u0647<\/li>\n<li><span style=\"color: #0000ff;\"><strong><a class=\"rl\" style=\"color: #0000ff;\" title=\"\u062e\u0648\u0627\u0635 \u062a\u062e\u0645 \u0645\u0631\u063a\" href=\"https:\/\/davadarmon.ir\/?p=16817\" target=\"_blank\" rel=\"noopener\">\u062a\u062e\u0645 \u0645\u0631\u063a<\/a><\/strong><\/span><\/li>\n<li>\u062f\u0627\u0646\u0647\u200c\u0647\u0627<\/li>\n<li>\u0645\u0627\u0647\u06cc \u0648 \u062a\u0646 \u0645\u0627\u0647\u06cc (\u062f\u0631 \u06f1\u06f0\u06f0 \u06af\u0631\u0645 \u0645\u0627\u0647\u06cc \u062f\u0631 \u062d\u062f\u0648\u062f \u06f0.\u06f6\u06f7 \u0645\u06cc\u0644\u06cc \u06af\u0631\u0645 \u062a\u06cc\u0627\u0645\u06cc\u0646 \u0627\u0633\u062a)<\/li>\n<li>\u0627\u0631\u062f\u0647 (\u062f\u0631 \u0647\u0631 \u0635\u062f \u06af\u0631\u0645 \u0627\u0631\u062f\u0647 \u0634\u0627\u0645\u0644.\u06f6 \u06f1 \u0645\u06cc\u0644\u06cc \u06af\u0631\u0645 \u062a\u06cc\u0627\u0645\u06cc\u0646 \u0627\u0633\u062a)<\/li>\n<li>\u0644\u0648\u0628\u06cc\u0627\u0647\u0627<\/li>\n<\/ul>\n<p><a href=\"https:\/\/davadarmon.ir\/wp-content\/uploads\/nhbmll-645x3305633-300x153-1.webp\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-20902 \" src=\"https:\/\/davadarmon.ir\/wp-content\/uploads\/nhbmll-645x3305633-300x153-1.webp\" alt=\"\" width=\"449\" height=\"229\" \/><\/a><\/p>\n<p><span style=\"color: #800000;\"><strong><span style=\"font-size: 12pt;\">\u0628\u06f2 (\u0631\u06cc\u0628\u0648\u0641\u0644\u0627\u0648\u06cc\u0646):<\/span><\/strong><\/span><\/p>\n<p>\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0628 \u06f2 \u0628\u0647 \u062a\u062c\u0632\u06cc\u0647 \u063a\u0630\u0627\u060c \u067e\u0631\u0648\u062a\u0626\u06cc\u0646\u060c \u0686\u0631\u0628\u06cc \u0648 \u06a9\u0631\u0628\u0648\u0647\u06cc\u062f\u0631\u0627\u062a \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f\u060c \u0647\u0645\u0686\u0646\u06cc\u0646 \u0627\u0646\u0631\u0698\u06cc \u0628\u062f\u0646 \u0631\u0627 \u062a\u0627\u0645\u06cc\u0646 \u0648 \u0633\u0644\u0627\u0645\u062a \u06a9\u0628\u062f \u0631\u0627 \u062d\u0641\u0638 \u0645\u06cc\u200c\u0646\u0645\u0627\u06cc\u062f.<!--more--><\/p>\n<blockquote><p><strong><span style=\"color: #800000;\">\u062d\u062a\u0645\u0627 \u0628\u062e\u0648\u0627\u0646\u06cc\u062f:<a href=\"https:\/\/davadarmon.ir\/?p=8993\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-19752\" src=\"https:\/\/davadarmon.ir\/wp-content\/uploads\/\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646-\u0647-\u0632\u06cc\u0628\u0627\u06cc\u06cc-01-650x330-1-300x152.webp\" alt=\"\" width=\"107\" height=\"54\" srcset=\"https:\/\/davadarmon.ir\/wp-content\/uploads\/\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646-\u0647-\u0632\u06cc\u0628\u0627\u06cc\u06cc-01-650x330-1-300x152.webp 300w, https:\/\/davadarmon.ir\/wp-content\/uploads\/\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646-\u0647-\u0632\u06cc\u0628\u0627\u06cc\u06cc-01-650x330-1.webp 650w\" sizes=\"auto, (max-width: 107px) 100vw, 107px\" \/><\/a><\/span><\/strong><br \/>\n<span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/davadarmon.ir\/?p=8993\" target=\"_blank\" rel=\"noopener noreferrer\"><strong><span class=\"current\">\u0686\u0647 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0647\u0627\u06cc\u06cc \u0645\u0627 \u0631\u0627 \u0632\u06cc\u0628\u0627 \u0645\u06cc\u06a9\u0646\u0646\u062f<\/span><\/strong><\/a><\/span><\/p><\/blockquote>\n<p><!--more--><\/p>\n<p><span style=\"color: #ff6600;\"><strong><span style=\"font-size: 12pt;\">\u0628\u0647\u062a\u0631\u06cc\u0646 \u0645\u0646\u0627\u0628\u0639 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0628\u06f2 (\u0631\u06cc\u0628\u0648\u0641\u0644\u0627\u0648\u06cc\u0646):<\/span><\/strong><\/span><\/p>\n<ul>\n<li>\u062a\u062e\u0645 \u0645\u0631\u063a<\/li>\n<li>\u0645\u062d\u0635\u0648\u0644\u0627\u062a \u0644\u0628\u0646\u06cc<\/li>\n<li><strong>\u0622\u0648\u0648\u06a9\u0627\u062f\u0648<\/strong><\/li>\n<li>\u063a\u0644\u0627\u062a \u063a\u0646\u06cc \u0634\u062f\u0647<\/li>\n<li><span style=\"color: #0000ff;\"><strong><a class=\"rl\" style=\"color: #0000ff;\" title=\"\u062e\u0648\u0627\u0635 \u0646\u062e\u0648\u062f \u0641\u0631\u0646\u06af\u06cc\" href=\"https:\/\/davadarmon.ir\/?p=11224\" target=\"_blank\" rel=\"noopener\">\u0646\u062e\u0648\u062f \u0641\u0631\u0646\u06af\u06cc<\/a><\/strong><\/span><\/li>\n<li>\u0642\u0627\u0631\u0686<\/li>\n<li>\u0622\u062c\u06cc\u0644<\/li>\n<li><strong>\u06a9\u062f\u0648 \u062a\u0646\u0628\u0644<\/strong><\/li>\n<li><span style=\"color: #0000ff;\"><strong><a class=\"rl\" style=\"color: #0000ff;\" title=\"\u062e\u0648\u0627\u0635 \u0633\u06cc\u0628 \u0632\u0645\u06cc\u0646\u06cc \u0634\u06cc\u0631\u06cc\u0646\" href=\"https:\/\/davadarmon.ir\/?p=1548\" target=\"_blank\" rel=\"noopener\">\u0633\u06cc\u0628 \u0632\u0645\u06cc\u0646\u06cc \u0634\u06cc\u0631\u06cc\u0646<\/a><\/strong><\/span><\/li>\n<li>\u063a\u0644\u0627\u062a \u06a9\u0627\u0645\u0644<\/li>\n<li>\u0647\u0648\u06cc\u062c (\u06cc\u06a9 \u0641\u0646\u062c\u0627\u0646\u00a0<strong><a class=\"rl\" title=\"\u062e\u0648\u0627\u0635 \u0647\u0648\u06cc\u062c\" href=\"https:\/\/davadarmon.ir\/?p=2580\" target=\"_blank\" rel=\"noopener\">\u0647\u0648\u06cc\u062c<\/a><\/strong>\u00a0\u06f5 \u062f\u0631\u0635\u062f \u0627\u0632 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 B2 \u0645\u0648\u0631\u062f \u0646\u06cc\u0627\u0632 \u0628\u062f\u0646 \u0631\u0627 \u0641\u0631\u0627\u0647\u0645 \u0645\u06cc\u200c\u06a9\u0646\u062f)<\/li>\n<li>\u0634\u06cc\u0631<\/li>\n<li>\u067e\u0646\u06cc\u0631(\u0647\u0631 \u0635\u062f \u06af\u0631\u0645\u00a0<strong><a class=\"rl\" title=\"\u062e\u0648\u0627\u0635 \u067e\u0646\u06cc\u0631\" href=\"https:\/\/namnak.com\/%D8%AE%D9%88%D8%A7%D8%B5-%D9%BE%D9%86%DB%8C%D8%B1.p10396\" target=\"_blank\" rel=\"noopener\">\u067e\u0646\u06cc\u0631<\/a><\/strong>\u00a0\u06f0.\u06f5\u06f7 \u0645\u06cc\u0644\u06cc \u06af\u0631\u0645 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0628\u06f2 \u062f\u0627\u0631\u062f)<\/li>\n<li>\u0628\u0627\u062f\u0627\u0645 (\u0647\u0631 \u0635\u062f \u06af\u0631\u0645\u00a0<span style=\"color: #0000ff;\"><strong><a class=\"rl\" style=\"color: #0000ff;\" title=\"\u062e\u0648\u0627\u0635 \u0628\u0627\u062f\u0627\u0645\" href=\"https:\/\/davadarmon.ir\/?p=4270\" target=\"_blank\" rel=\"noopener\">\u0628\u0627\u062f\u0627\u0645<\/a><\/strong><\/span>\u00a0\u062f\u0631 \u062d\u062f\u0648\u062f \u06f1.\u06f0\u06f1 \u0645\u06cc\u0644\u06cc \u06af\u0631\u0645 \u0631\u06cc\u0628\u0648\u0641\u0644\u0627\u0648\u06cc\u0646 \u062f\u0631 \u062e\u0648\u062f \u062f\u0627\u0631\u062f)<\/li>\n<\/ul>\n<p><a href=\"https:\/\/davadarmon.ir\/wp-content\/uploads\/foods-strengthen02-8.webp\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-19936\" src=\"https:\/\/davadarmon.ir\/wp-content\/uploads\/foods-strengthen02-8-300x225.webp\" alt=\"\" width=\"453\" height=\"340\" srcset=\"https:\/\/davadarmon.ir\/wp-content\/uploads\/foods-strengthen02-8-300x225.webp 300w, https:\/\/davadarmon.ir\/wp-content\/uploads\/foods-strengthen02-8.webp 450w\" sizes=\"auto, (max-width: 453px) 100vw, 453px\" \/><\/a><\/p>\n<p><strong><span style=\"font-size: 12pt; color: #800000;\">\u0628\u06f3 (\u0646\u06cc\u0627\u0633\u06cc\u0646):<\/span><\/strong><\/p>\n<p>\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0628\u06f3 \u0628\u0647 \u0639\u0645\u0644\u06a9\u0631\u062f \u0628\u0647\u062a\u0631 \u0633\u06cc\u0633\u062a\u0645 \u0639\u0635\u0628\u06cc\u060c \u0628\u0647\u0628\u0648\u062f \u0645\u062a\u0627\u0628\u0648\u0644\u06cc\u0633\u0645 \u0648 \u0645\u062d\u0627\u0641\u0638\u062a \u0627\u0632 \u0622\u0646\u062a\u06cc \u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u200c\u0647\u0627 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p>\n<p><strong><span style=\"font-size: 12pt; color: #ff6600;\">\u0628\u0631\u062e\u06cc \u0627\u0632 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0645\u0646\u0627\u0628\u0639 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0628\u06f3:<\/span><\/strong><\/p>\n<ul>\n<li><strong>\u062a\u062e\u0645 \u0645\u0631\u063a (\u06cc\u06a9 \u0639\u062f\u062f \u062a\u062e\u0645 \u0645\u0631\u063a \u0628\u0631\u0632\u06af \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0647\u0641\u062a \u062f\u0631\u0635\u062f \u0627\u0632 \u0645\u0642\u062f\u0627\u0631 \u0645\u0648\u0631\u062f \u0646\u06cc\u0627\u0632 \u0628\u062f\u0646 \u0628\u0647 \u0635\u0648\u0631\u062a \u0631\u0648\u0632\u0627\u0646\u0647 \u0631\u0627 \u062a\u0627\u0645\u06cc\u0646 \u06a9\u0646\u062f)<\/strong><\/li>\n<li><strong>\u00a0\u0645\u0631\u063a\u00a0<\/strong><\/li>\n<li><strong>\u00a0\u0645\u0627\u0647\u06cc \u062a\u0646\u00a0<\/strong><\/li>\n<li><strong><span style=\"color: #0000ff;\"><a class=\"rl\" style=\"color: #0000ff;\" title=\"\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0645\u0627\u0647\u06cc \u0642\u0632\u0644 \u0622\u0644\u0627\" href=\"https:\/\/davadarmon.ir\/?p=6865\" target=\"_blank\" rel=\"noopener\">\u0645\u0627\u0647\u06cc \u0642\u0632\u0644 \u0622\u0644\u0627<\/a><\/span>\u00a0<\/strong><\/li>\n<li><strong><a class=\"rl\" title=\"\u062e\u0648\u0627\u0635 \u0628\u0627\u062f\u0627\u0645 \u0632\u0645\u06cc\u0646\u06cc\" href=\"https:\/\/davadarmon.ir\/?p=5759\" target=\"_blank\" rel=\"noopener\">\u0628\u0627\u062f\u0627\u0645 \u0632\u0645\u06cc\u0646\u06cc<\/a>\u00a0<\/strong><\/li>\n<li><strong>\u0622\u0648\u0648\u06a9\u0627\u062f\u0648\u00a0<\/strong><\/li>\n<li><strong><span style=\"color: #0000ff;\"><a class=\"rl\" style=\"color: #0000ff;\" title=\"\u062e\u0648\u0627\u0635 \u0628\u0631\u0646\u062c \u0642\u0647\u0648\u0647 \u0627\u06cc\" href=\"https:\/\/davadarmon.ir\/?p=16519\" target=\"_blank\" rel=\"noopener\">\u0628\u0631\u0646\u062c \u0642\u0647\u0648\u0647 \u0627\u06cc<\/a><\/span>\u00a0<\/strong><\/li>\n<li><strong>\u0642\u0627\u0631\u0686\u00a0<\/strong><\/li>\n<li><strong>\u06af\u0646\u062f\u0645\u00a0<\/strong><\/li>\n<li><strong><a class=\"rl\" title=\"\u062e\u0648\u0627\u0635 \u0646\u062e\u0648\u062f \u0633\u0628\u0632\" href=\"https:\/\/davadarmon.ir\/?p=11224\" target=\"_blank\" rel=\"noopener\">\u0646\u062e\u0648\u062f \u0633\u0628\u0632<\/a>\u00a0<\/strong><\/li>\n<li><strong>\u0686\u063a\u0646\u062f\u0631 (\u062f\u0631 \u0647\u0631 \u0635\u062f \u06af\u0631\u0645\u00a0<a class=\"rl\" title=\"\u062e\u0648\u0627\u0635 \u0686\u063a\u0646\u062f\u0631\" href=\"https:\/\/davadarmon.ir\/?p=16733\" target=\"_blank\" rel=\"noopener\">\u0686\u063a\u0646\u062f\u0631<\/a>\u00a0\u062d\u062f\u0648\u062f \u06f0.\u06f3\u06f3\u06f4 \u0645\u06cc\u0644\u06cc \u06af\u0631\u0645 \u0646\u06cc\u0627\u0633\u06cc\u0646 \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f)<\/strong><\/li>\n<li><strong>\u06a9\u0631\u0641\u0633 (\u06cc\u06a9 \u0641\u0646\u062c\u0627\u0646\u00a0\u06a9\u0631\u0641\u0633\u00a0\u062e\u0627\u0645 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062d\u062f\u0648\u062f \u06f3\u06f4 \u0645\u06cc\u06a9\u0631\u0648 \u06af\u0631\u0645 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 B\u00a0 \u0628\u062f\u0646 \u0631\u0627 \u062a\u0627\u0645\u06cc\u0646 \u06a9\u0646\u062f)<\/strong><\/li>\n<li><strong>\u0633\u06cc\u0628 \u0632\u0645\u06cc\u0646\u06cc\u00a0<\/strong><\/li>\n<\/ul>\n<p><a href=\"https:\/\/davadarmon.ir\/wp-content\/uploads\/18975868_303-300x162-1.webp\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-20903 \" src=\"https:\/\/davadarmon.ir\/wp-content\/uploads\/18975868_303-300x162-1.webp\" alt=\"\" width=\"452\" height=\"244\" \/><\/a><\/p>\n<p><span style=\"color: #800000;\"><strong><span style=\"font-size: 12pt;\">\u0628\u06f5 (\u0627\u0633\u06cc\u062f \u067e\u0627\u0646\u062a\u0648\u062a\u0646\u06cc\u06a9):<\/span><\/strong><\/span><\/p>\n<p>\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0628 \u06f5 \u06cc\u06a9\u06cc \u0627\u0632 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627\u06cc \u06a9\u0645\u062a\u0631 \u0634\u0646\u0627\u062e\u062a\u0647 \u0634\u062f\u0647 \u0627\u0633\u062a. \u0627\u06cc\u0646 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0628\u0627 \u062a\u0628\u062f\u06cc\u0644 \u0645\u0627\u062f\u0647 \u063a\u0630\u0627\u06cc\u06cc \u0628\u0647 \u06af\u0644\u0648\u06af\u0632\u060c \u062a\u062d\u0631\u06cc\u06a9 \u0647\u0648\u0631\u0645\u0648\u0646\u200c\u0647\u0627 \u0648 \u0647\u0645\u0686\u0646\u06cc\u0646 \u06a9\u0645\u06a9 \u0628\u0647 \u062a\u0648\u0644\u06cc\u062f \u06af\u0644\u0628\u0648\u0644\u200c\u0647\u0627\u06cc \u0642\u0631\u0645\u0632 \u0646\u0642\u0634 \u0645\u0647\u0645\u06cc \u062f\u0631 \u0628\u062f\u0646 \u0627\u06cc\u0641\u0627 \u0645\u06cc\u200c\u06a9\u0646\u062f.<!--more--><\/p>\n<blockquote><p><strong><span style=\"color: #800000;\">\u062d\u062a\u0645\u0627 \u0628\u062e\u0648\u0627\u0646\u06cc\u062f:<a href=\"https:\/\/davadarmon.ir\/?p=17285\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-20904\" src=\"https:\/\/davadarmon.ir\/wp-content\/uploads\/best-all-vitamins-for-hair4-609x330-1-300x163.webp\" alt=\"\" width=\"101\" height=\"55\" srcset=\"https:\/\/davadarmon.ir\/wp-content\/uploads\/best-all-vitamins-for-hair4-609x330-1-300x163.webp 300w, https:\/\/davadarmon.ir\/wp-content\/uploads\/best-all-vitamins-for-hair4-609x330-1-310x165.webp 310w, https:\/\/davadarmon.ir\/wp-content\/uploads\/best-all-vitamins-for-hair4-609x330-1.webp 609w\" sizes=\"auto, (max-width: 101px) 100vw, 101px\" \/><\/a><\/span><\/strong><br \/>\n<a href=\"https:\/\/davadarmon.ir\/?p=17285\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #0000ff;\"><strong>\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0647\u0627\u06cc \u0645\u0641\u06cc\u062f \u062f\u0631 \u0631\u0634\u062f \u0645\u0648 \u06a9\u062f\u0627\u0645\u0646\u062f\u061f<\/strong><\/span><\/a><\/p><\/blockquote>\n<p><!--more--><\/p>\n<p><span style=\"color: #ff6600;\"><strong><span style=\"font-size: 12pt;\">\u0628\u0647\u062a\u0631\u06cc\u0646 \u0645\u0646\u0627\u0628\u0639 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0628\u06f5:<\/span><\/strong><\/span><\/p>\n<ul>\n<li><strong><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/davadarmon.ir\/?p=3869\" target=\"_blank\" rel=\"noopener\">\u0645\u0627\u0647\u06cc \u0633\u0627\u0644\u0645\u0648\u0646<\/a><\/span>\u00a0<\/strong><\/li>\n<li><strong>\u0632\u0631\u062f\u0647 \u062a\u062e\u0645 \u0645\u0631\u063a\u00a0<\/strong><\/li>\n<li><strong>\u00a0\u0634\u06cc\u0631\u00a0<\/strong><\/li>\n<li><strong>\u00a0\u0645\u0627\u0633\u062a\u00a0<\/strong><\/li>\n<li><strong><span style=\"color: #0000ff;\"><a class=\"rl\" style=\"color: #0000ff;\" title=\"\u062e\u0648\u0627\u0635 \u063a\u0644\u0627\u062a \u0633\u0628\u0648\u0633 \u062f\u0627\u0631\" href=\"https:\/\/davadarmon.ir\/?p=11341\" target=\"_blank\" rel=\"noopener\">\u063a\u0644\u0627\u062a \u0633\u0628\u0648\u0633 \u062f\u0627\u0631<\/a><\/span>\u00a0<\/strong><\/li>\n<li><strong>\u0639\u062f\u0633\u00a0<\/strong><\/li>\n<li><strong>\u0633\u0648\u06cc\u0627\u00a0<\/strong><\/li>\n<li><strong>\u0630\u0631\u062a\u00a0<\/strong><\/li>\n<li><strong>\u06af\u0644 \u06a9\u0644\u0645\u00a0<\/strong><\/li>\n<li><strong>\u06a9\u0644\u0645 \u067e\u06cc<a class=\"rl\" title=\"\u062e\u0648\u0627\u0635 \u06a9\u0644\u0645 \u067e\u06cc\u0686\" href=\"https:\/\/namnak.com\/%D9%81%D9%88%D8%A7%DB%8C%D8%AF-%DA%A9%D9%84%D9%85-%D8%A8%D8%B1%DA%AF.p58635\" target=\"_blank\" rel=\"noopener\">\u0686<\/a>\u00a0<\/strong><\/li>\n<li><strong><span style=\"color: #0000ff;\"><a class=\"rl\" style=\"color: #0000ff;\" title=\"\u062e\u0648\u0627\u0635 \u06af\u0648\u062c\u0647 \u0641\u0631\u0646\u06af\u06cc\" href=\"https:\/\/davadarmon.ir\/?p=13547\" target=\"_blank\" rel=\"noopener\">\u06af\u0648\u062c\u0647 \u0641\u0631\u0646\u06af\u06cc<\/a><\/span>\u00a0<\/strong><\/li>\n<li><strong>\u067e\u0648\u062f\u0631 \u0622\u0628 \u067e\u0646\u06cc\u0631 (\u062f\u0631 \u0647\u0631 \u0635\u062f \u06af\u0631\u0645\u00a0\u0622\u0628 \u067e\u0646\u06cc\u0631\u00a0\u06f5.\u06f6 \u0645\u06cc\u0644\u06cc \u06af\u0631\u0645 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 B5\u00a0 \u06cc\u0639\u0646\u06cc \u062d\u062f\u0648\u062f \u06f5 \u062f\u0631\u0635\u062f \u0646\u06cc\u0627\u0632 \u0631\u0648\u0632\u0627\u0646\u0647 \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f)<\/strong><\/li>\n<li><strong>\u06a9\u0644\u0645 \u0628\u0631\u0648\u06a9\u0644\u06cc (\u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u0628\u0647 \u0635\u0648\u0631\u062a \u0628\u062e\u0627\u0631\u067e\u0632 \u0645\u0648\u0631\u062f \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0642\u0631\u0627\u0631 \u06af\u06cc\u0631\u062f)<\/strong><\/li>\n<li><strong>\u0642\u0627\u0631\u0686 (\u06f1\u06f0\u06f0 \u06af\u0631\u0645 \u0642\u0627\u0631\u0686 \u067e\u062e\u062a\u0647 \u0634\u062f\u0647 \u0645\u0646\u0628\u0639 \u06f3.\u06f6 \u0645\u06cc\u0644\u06cc \u06af\u0631\u0645 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 B5\u0627\u0633\u062a)<\/strong><\/li>\n<\/ul>\n<p><a href=\"https:\/\/davadarmon.ir\/wp-content\/uploads\/featured-19-660x330436-1.webp\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-19436\" src=\"https:\/\/davadarmon.ir\/wp-content\/uploads\/featured-19-660x330436-1-300x150.webp\" alt=\"\" width=\"454\" height=\"227\" srcset=\"https:\/\/davadarmon.ir\/wp-content\/uploads\/featured-19-660x330436-1-300x150.webp 300w, https:\/\/davadarmon.ir\/wp-content\/uploads\/featured-19-660x330436-1.webp 660w\" sizes=\"auto, (max-width: 454px) 100vw, 454px\" \/><\/a><\/p>\n<p><span style=\"font-size: 12pt;\"><strong><span style=\"color: #800000;\">\u0628\u06f6 (\u067e\u06cc\u0631\u06cc\u062f\u0648\u06a9\u0633\u06cc\u0646):<\/span><\/strong><\/span><\/p>\n<p>\u06cc\u06a9\u06cc \u0627\u0632 \u0645\u0647\u0645\u062a\u0631\u06cc\u0646 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627\u06cc \u06af\u0631\u0648\u0647 \u0628\u060c \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0628\u06f6 \u0627\u0633\u062a \u06a9\u0647 \u0648\u0638\u0627\u06cc\u0641 \u0645\u062e\u062a\u0644\u0641\u06cc \u0631\u0627 \u062f\u0631\u00a0 \u0628\u062f\u0646 \u0627\u0646\u062c\u0627\u0645 \u0645\u06cc\u200c\u062f\u0647\u062f. \u0627\u06cc\u0646 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0628\u0627\u0639\u062b \u062a\u0648\u0644\u06cc\u062f \u06af\u0644\u0628\u0648\u0644\u200c\u0647\u0627\u06cc \u0642\u0631\u0645\u0632 \u062e\u0648\u0646 \u0647\u0645\u0631\u0627\u0647 \u0628\u0627 \u0627\u0646\u062a\u0642\u0627\u0644 \u062f\u0647\u0646\u062f\u0647\u200c\u0647\u0627\u06cc \u0639\u0635\u0628\u06cc \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n<p><strong><span style=\"color: #ff6600; font-size: 12pt;\">\u0628\u0647\u062a\u0631\u06cc\u0646 \u0645\u0646\u0627\u0628\u0639 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0628\u06f6:<\/span><\/strong><\/p>\n<ul>\n<li><strong>\u0634\u06cc\u0631\u00a0<\/strong><\/li>\n<li><strong>\u067e\u0646\u06cc\u0631\u00a0<\/strong><\/li>\n<li><strong>\u0647\u0648\u06cc\u062c\u00a0<\/strong><\/li>\n<li><strong>\u0627\u0633\u0641\u0646\u0627\u062c<\/strong><\/li>\n<li><strong>\u0646\u062e\u0648\u062f\u00a0<\/strong><\/li>\n<li><strong>\u0645\u0648\u0632\u00a0<\/strong><\/li>\n<li><strong>\u0646\u062e\u0648\u062f \u0633\u0628\u0632\u00a0<\/strong><\/li>\n<li><strong>\u0645\u0648\u0627\u062f \u063a\u0630\u0627\u06cc\u06cc \u0633\u0628\u0648\u0633 \u062f\u0627\u0631 (\u062f\u0631\u0647\u0631\u0635\u062f \u06af\u0631\u0645 \u0633\u0628\u0648\u0633 \u06af\u0646\u062f\u0645 \u06f1.\u06f3 \u0645\u06cc\u0644\u06cc \u06af\u0631\u0645 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0628\u06f6\u00a0 \u0648 \u062f\u0631 \u0647\u0631 \u0635\u062f \u06af\u0631\u0645 \u0627\u0632 \u0646\u0627\u0646 \u062d\u062f\u0648\u062f \u06f4.\u06f0\u06f7 \u0645\u06cc\u0644\u06cc \u06af\u0631\u0645 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0628\u06f6 \u0648 \u062f\u0631\u00a0<span style=\"color: #0000ff;\"><a class=\"rl\" style=\"color: #0000ff;\" title=\"\u062e\u0648\u0627\u0635 \u0633\u0628\u0648\u0633 \u0628\u0631\u0646\u062c\" href=\"https:\/\/davadarmon.ir\/?p=2644\" target=\"_blank\" rel=\"noopener\">\u0633\u0628\u0648\u0633 \u0628\u0631\u0646\u062c<\/a><\/span>\u00a0\u062f\u0631\u0635\u062f \u0628\u0627\u0644\u0627\u06cc\u06cc \u0627\u0632 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 B6 \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f)<\/strong><\/li>\n<li><strong>\u0645\u0644\u0627\u0633 \u0648 \u0634\u0631\u0628\u062a \u0633\u0648\u0631\u06af\u0648\u0645 \u062c\u0627\u06cc\u06af\u0632\u06cc\u0646 \u0634\u06cc\u0631\u0647 \u0634\u06a9\u0631 (\u062f\u0631 \u0647\u0631 \u0641\u0646\u062c\u0627\u0646 \u0645\u0644\u0627\u0633 \u06f0.\u06f6\u06f7 \u0645\u06cc\u0644\u06cc \u06af\u0631\u0645 \u0648 \u062f\u0631 \u0647\u0631 \u0642\u0627\u0634\u0642 \u0686\u0627\u06cc \u062e\u0648\u0631\u06cc \u062f\u0631 \u062d\u062f\u0648\u062f \u06f0.\u06f1\u06f4 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 b6 \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f)<\/strong><\/li>\n<li><strong><a href=\"https:\/\/davadarmon.ir\/?p=887\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #0000ff;\">\u0633\u06cc\u0631<\/span><\/a> (\u0647\u0631 \u062d\u0628\u0647 \u0633\u06cc\u0631 \u06f0.\u06f0\u06f4 \u0645\u06cc\u0644\u06cc \u06af\u0631\u0645 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 B6\u00a0 \u062f\u0627\u0631\u062f)<\/strong><\/li>\n<\/ul>\n<p><a href=\"https:\/\/davadarmon.ir\/wp-content\/uploads\/\u062e\u0648\u0627\u0635-\u0633\u06cc\u0631-1-660x33011-1.webp\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-18765\" src=\"https:\/\/davadarmon.ir\/wp-content\/uploads\/\u062e\u0648\u0627\u0635-\u0633\u06cc\u0631-1-660x33011-1-300x150.webp\" alt=\"\" width=\"460\" height=\"230\" srcset=\"https:\/\/davadarmon.ir\/wp-content\/uploads\/\u062e\u0648\u0627\u0635-\u0633\u06cc\u0631-1-660x33011-1-300x150.webp 300w, https:\/\/davadarmon.ir\/wp-content\/uploads\/\u062e\u0648\u0627\u0635-\u0633\u06cc\u0631-1-660x33011-1.webp 660w\" sizes=\"auto, (max-width: 460px) 100vw, 460px\" \/><\/a><\/p>\n<p><strong><span style=\"font-size: 12pt; color: #800000;\">\u0628\u06f7 (\u0628\u06cc\u0648\u062a\u06cc\u0646):<\/span><\/strong><\/p>\n<p>\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0628\u06f7 \u0645\u062d\u0644\u0648\u0644 \u062f\u0631 \u0622\u0628 \u0627\u0633\u062a \u0648 \u062f\u0631 \u062a\u0628\u062f\u06cc\u0644 \u063a\u0630\u0627 \u0628\u0647 \u0633\u0648\u062e\u062a \u0648 \u062a\u0646\u0638\u06cc\u0645 \u0698\u0646 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0645\u0635\u0631\u0641 \u0627\u06cc\u0646 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0628\u0631\u0627\u06cc \u0631\u0634\u062f \u062c\u0646\u06cc\u0646 \u0628\u0647 \u0632\u0646\u0627\u0646 \u0628\u0627\u0631\u062f\u0627\u0631 \u062a\u0648\u0635\u06cc\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f.<!--more--><\/p>\n<blockquote><p><strong><span style=\"color: #800000;\">\u062d\u062a\u0645\u0627 \u0628\u062e\u0648\u0627\u0646\u06cc\u062f:<a href=\"https:\/\/davadarmon.ir\/?p=2373\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-18873\" src=\"https:\/\/davadarmon.ir\/wp-content\/uploads\/10-fds-to-bo-300x156.webp\" alt=\"\" width=\"106\" height=\"55\" srcset=\"https:\/\/davadarmon.ir\/wp-content\/uploads\/10-fds-to-bo-300x156.webp 300w, https:\/\/davadarmon.ir\/wp-content\/uploads\/10-fds-to-bo-310x165.webp 310w, https:\/\/davadarmon.ir\/wp-content\/uploads\/10-fds-to-bo.webp 636w\" sizes=\"auto, (max-width: 106px) 100vw, 106px\" \/><\/a><\/span><\/strong><br \/>\n<span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/davadarmon.ir\/?p=2373\"><strong><span class=\"current\">\u062e\u0648\u0627\u0635 \u0648 \u0641\u0648\u0627\u06cc\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 E \u0648 \u0633\u06cc\u062a\u0631\u0648\u0644\u06cc\u0646 \u0628\u0631\u0627\u06cc \u0645\u0631\u062f\u0627\u0646<\/span><\/strong><\/a><\/span><\/p><\/blockquote>\n<p><!--more--><\/p>\n<p><span style=\"font-size: 12pt; color: #ff6600;\"><strong>\u0628\u0647\u062a\u0631\u06cc\u0646 \u0645\u0646\u0627\u0628\u0639 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0628\u06f7:<\/strong><\/span><\/p>\n<ul>\n<li><strong>\u0622\u062c\u06cc\u0644\u00a0<\/strong><\/li>\n<li><strong>\u062f\u0627\u0646\u0647\u200c\u0647\u0627<\/strong><\/li>\n<li><strong>\u0644\u0628\u0646\u06cc\u0627\u062a\u00a0<\/strong><\/li>\n<li><strong>\u0633\u06cc\u0628 \u0632\u0645\u06cc\u0646\u06cc 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wp-image-19543\" src=\"https:\/\/davadarmon.ir\/wp-content\/uploads\/1575295571-masks-eggs-and-honey-300x222-1.webp\" alt=\"\" width=\"453\" height=\"335\" \/><\/a><\/p>\n<p><span style=\"color: #800000;\"><strong><span style=\"font-size: 12pt;\">\u00a0\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 B9 (\u0627\u0633\u06cc\u062f \u0641\u0648\u0644\u06cc\u06a9):<\/span><\/strong><\/span><\/p>\n<p>\u0627\u06cc\u0646 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0645\u062d\u0644\u0648\u0644 \u062f\u0631 \u0622\u0628 \u0627\u0633\u062a\u060c \u0627\u0633\u06cc\u062f \u0641\u0648\u0644\u06cc\u06a9 \u0628\u0647 \u0647\u0645\u0631\u0627\u0647 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 B12 \u0648\u00a0<span style=\"color: #0000ff;\"><strong><a class=\"rl\" style=\"color: #0000ff;\" title=\"\u062e\u0648\u0627\u0635 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 c\" href=\"https:\/\/davadarmon.ir\/?p=5704\" target=\"_blank\" rel=\"noopener\">\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C<\/a><\/strong><\/span>\u00a0\u0628\u0647 \u0647\u0636\u0645 \u063a\u0630\u0627 \u0648 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06cc \u0628\u062f\u0646 \u0627\u0632 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648 \u0633\u0627\u062e\u062a \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u062f\u0631 \u0632\u0645\u0627\u0646 \u0644\u0627\u0632\u0645 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0627\u06cc\u0646 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0639\u0645\u0644 \u0633\u0627\u062e\u062a \u0648 \u0646\u06af\u0647 \u062f\u0627\u0631\u06cc \u0633\u0644\u0648\u0644\u200c\u0647\u0627 \u0631\u0627 \u0628\u0631 \u0639\u0647\u062f\u0647 \u062f\u0627\u0631\u062f. \u0627\u06cc\u0646 \u0648\u0638\u06cc\u0641\u0647 \u062f\u0631 \u0647\u0646\u06af\u0627\u0645 \u062a\u0642\u0633\u06cc\u0645 \u0633\u0644\u0648\u0644\u06cc \u0648 \u0631\u0634\u062f \u0628\u0633\u06cc\u0627\u0631 \u0645\u0647\u0645 \u0627\u0633\u062a\u060c \u067e\u0633 \u0645\u0635\u0631\u0641 \u0622\u0646 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https:\/\/davadarmon.ir\/wp-content\/uploads\/Orangeee34.webp 660w\" sizes=\"auto, (max-width: 458px) 100vw, 458px\" \/><\/a><\/p>\n<p><strong><span style=\"color: #800000; font-size: 12pt;\">\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646B12 (\u06a9\u0648\u0628\u0627\u0644\u0627\u0645\u06cc\u0646):<\/span><\/strong><\/p>\n<p>\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 B12 \u0647\u0645\u0627\u0646\u0646\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627\u06cc \u062f\u06cc\u06af\u0631 \u06af\u0631\u0648\u0647 B \u0645\u062d\u0644\u0648\u0644 \u062f\u0631 \u0622\u0628 \u0627\u0633\u062a. \u0627\u06cc\u0646 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0628\u0632\u0631\u06af\u062a\u0631\u06cc\u0646 \u0648 \u067e\u06cc\u0686\u06cc\u062f\u0647\u200c\u062a\u0631\u06cc\u0646 \u0633\u0627\u062e\u062a\u0627\u0631 \u0631\u0627 \u062f\u0631 \u0628\u06cc\u0646 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627 \u062f\u0627\u0631\u062f. \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 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&hellip;<\/p>\n","protected":false},"author":2,"featured_media":20899,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"sfsi_plus_gutenberg_text_before_share":"","sfsi_plus_gutenberg_show_text_before_share":"","sfsi_plus_gutenberg_icon_type":"","sfsi_plus_gutenberg_icon_alignemt":"","sfsi_plus_gutenburg_max_per_row":"","footnotes":""},"categories":[2,30,31,32],"tags":[5626,1437,5623,5624,5618,3023,5622,5617,5616,1034,546,784,5619,5625,785,5621,5620],"class_list":["post-18024","post","type-post","status-publish","format-standard","has-post-thumbnail","","category-2","category-30","category-31","category-32","tag-5626","tag-1437","tag-5623","tag-5624","tag-----b","tag-3023","tag-5622","tag---b","tag-5616","tag-1034","tag--b1","tag--b12","tag--b3","tag--b5","tag--b6","tag--b7","tag--b9"],"_links":{"self":[{"href":"https:\/\/davadarmon.ir\/index.php?rest_route=\/wp\/v2\/posts\/18024","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/davadarmon.ir\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/davadarmon.ir\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/davadarmon.ir\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/davadarmon.ir\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=18024"}],"version-history":[{"count":11,"href":"https:\/\/davadarmon.ir\/index.php?rest_route=\/wp\/v2\/posts\/18024\/revisions"}],"predecessor-version":[{"id":23949,"href":"https:\/\/davadarmon.ir\/index.php?rest_route=\/wp\/v2\/posts\/18024\/revisions\/23949"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/davadarmon.ir\/index.php?rest_route=\/wp\/v2\/media\/20899"}],"wp:attachment":[{"href":"https:\/\/davadarmon.ir\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=18024"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/davadarmon.ir\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=18024"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/davadarmon.ir\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=18024"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}