{"id":11560,"date":"2025-09-06T07:33:30","date_gmt":"2025-09-06T07:33:30","guid":{"rendered":"https:\/\/davadarmon.ir\/?p=11560"},"modified":"2025-09-06T00:20:52","modified_gmt":"2025-09-06T00:20:52","slug":"11560","status":"publish","type":"post","link":"https:\/\/davadarmon.ir\/?p=11560","title":{"rendered":"\u0628\u0631\u0646\u0627\u0645\u0647 \u063a\u0630\u0627\u06cc\u06cc \u0648 \u0631\u0627\u0647\u0646\u0645\u0627\u06cc \u0633\u0627\u062f\u0647 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0645\u062f\u06cc\u062a\u0631\u0627\u0646\u0647\u200c\u0627\u06cc"},"content":{"rendered":"<div>\n<div>\n<div class=\"entry\">\n<table width=\"393\">\n<tbody>\n<tr>\n<td style=\"text-align: center;\" width=\"393\"><strong>\u0686\u06a9\u06cc\u062f\u0647:<\/strong><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #800000;\"><strong> \u0631\u0698\u06cc\u0645 \u0645\u062f\u06cc\u062a\u0631\u0627\u0646\u0647 \u0627\u06cc \u0645\u0628\u062a\u0646\u06cc \u0628\u0631 \u063a\u0630\u0627\u0647\u0627\u06cc \u0633\u0646\u062a\u06cc \u0648 \u0645\u062d\u0644\u06cc \u0627\u0633\u062a \u06a9\u0647 \u062f\u0631 \u0633\u0627\u0644 \u06f1\u06f9\u06f6\u06f0 \u062f\u0631 \u06a9\u0634\u0648\u0631\u0647\u0627\u06cc\u06cc \u0645\u0627\u0646\u0646\u062f \u0627\u06cc\u062a\u0627\u0644\u06cc\u0627 \u0648 \u06cc\u0648\u0646\u0627\u0646 \u062f\u0631 \u06af\u0630\u0634\u062a\u0647 \u0627\u0632 \u0622\u0646 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc \u06a9\u0631\u062f\u0646\u062f. \u0645\u0631\u062f\u0645 \u0627\u06cc\u0646 \u06a9\u0634\u0648\u0631\u0647\u0627 \u062f\u0631 \u0645\u0642\u0627\u06cc\u0633\u0647 \u0628\u0627 \u0622\u0645\u0631\u06cc\u06a9\u0627\u06cc\u06cc \u0647\u0627 \u0641\u0648\u0642 \u0627\u0644\u0639\u0627\u062f\u0647 \u0633\u0627\u0644\u0645\u200c\u062a\u0631 \u0628\u0648\u062f\u0646\u062f \u0648 \u0631\u06cc\u0633\u06a9 \u0627\u0628\u062a\u0644\u0627 \u0628\u0647 \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0628\u06cc\u0645\u0627\u0631\u0647\u0627 \u0631\u0627 \u0646\u062f\u0627\u0634\u062a\u0646\u062f.<br \/>\n<\/strong><\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"subtitle\">\n<div dir=\"rtl\">\n<p>\u00a0 \u0627\u06a9\u0646\u0648\u0646 \u062a\u062d\u0642\u06cc\u0642\u0627\u062a \u0628\u0633\u06cc\u0627\u0631\u06cc \u0646\u0634\u0627\u0646 \u062f\u0627\u062f\u0647 \u0627\u0646\u062f \u06a9\u0647 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0645\u062f\u06cc\u062a\u0631\u0627\u0646\u0647 \u0627\u06cc \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u0628\u0627\u0639\u062b <span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/davadarmon.ir\/?p=2083\" target=\"_blank\" rel=\"noopener noreferrer\">\u06a9\u0627\u0647\u0634 \u0648\u0632\u0646<\/a><\/strong><\/span> \u0634\u062f\u0647 \u0648 \u0628\u0647 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u062d\u0645\u0644\u0647 \u0642\u0644\u0628\u06cc \u060c \u0633\u06a9\u062a\u0647 \u0647\u0627\u06cc \u0645\u063a\u0632\u06cc \u060c <a href=\"https:\/\/davadarmon.ir\/?p=1630\" target=\"_blank\" rel=\"noopener noreferrer\"><strong><span style=\"color: #0000ff;\">\u062f\u06cc\u0627\u0628\u062a \u0646\u0648\u0639 \u06f2<\/span><\/strong><\/a> \u0648 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0645\u0631\u06af \u0632\u0648\u062f\u0631\u0633 \u06a9\u0645\u06a9 \u06a9\u0646\u062f. \u0647\u06cc\u0686 \u0631\u0627\u0647 \u0627\u0633\u062a\u0627\u0646\u062f\u0627\u0631\u062f \u0648 \u062b\u0627\u0628\u062a\u06cc \u0628\u0631\u0627\u06cc \u067e\u06cc\u0631\u0648\u06cc \u0627\u0632 \u0631\u0698\u06cc\u0645 \u0645\u062f\u06cc\u062a\u0631\u0627\u0646\u0647 \u0627\u06cc \u0648\u062c\u0648\u062f \u0646\u062f\u0627\u0631\u062f \u060c \u0632\u06cc\u0631\u0627 \u062a\u0639\u062f\u0627\u062f \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632\u00a0 \u06a9\u0634\u0648\u0631\u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641 \u062f\u0631 \u0627\u0637\u0631\u0627\u0641 \u062f\u0631\u06cc\u0627\u06cc \u0645\u062f\u06cc\u062a\u0631\u0627\u0646\u0647 \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u0646\u062f \u0648 \u0627\u0641\u0631\u0627\u062f \u062f\u0631 \u0645\u0646\u0627\u0637\u0642 \u0645\u062e\u062a\u0644\u0641 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0627\u0632 \u063a\u0630\u0627\u0647\u0627\u06cc \u0645\u062a\u0641\u0627\u0648\u062a\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u0646\u062f.<\/p>\n<p><span style=\"color: #800000;\"><strong>\u0622\u0646\u0686\u0647 \u062f\u0631 \u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647 \u0645\u06cc \u062e\u0648\u0627\u0646\u06cc\u062f:<\/strong><\/span><\/p>\n<\/div>\n<\/div>\n<div>\n<nav id=\"tab-bar\" class=\"css-7u7i0a\">\n<ul class=\"css-17ztj4b\">\n<li class=\"css-uksoej\"><span style=\"color: #0000ff;\"><strong><a class=\"css-1ggiqr2\" style=\"color: #0000ff;\" href=\"https:\/\/davadarmon.ir\/?p=11560#the-basics\">\u0627\u0635\u0648\u0644 \u0627\u0648\u0644\u06cc\u0647<\/a><\/strong><\/span><\/li>\n<li class=\"css-uksoej\"><strong><span style=\"color: #0000ff;\"><a class=\"css-1ggiqr2\" style=\"color: #0000ff;\" href=\"https:\/\/davadarmon.ir\/?p=11560#foods-to-avoid\">\u0627\u0632 \u0627\u06cc\u0646 \u063a\u0630\u0627\u0647\u0627\u06cc \u0646\u0627\u0633\u0627\u0644\u0645 \u067e\u0631\u0647\u06cc\u0632 \u06a9\u0646\u06cc\u062f<\/a><\/span><\/strong><\/li>\n<li class=\"css-uksoej\"><strong><span style=\"color: #0000ff;\"><a class=\"css-1ggiqr2\" style=\"color: #0000ff;\" href=\"https:\/\/davadarmon.ir\/?p=11560#foods-to-eat\">\u0686\u0647 \u063a\u0630\u0627\u0647\u0627\u06cc\u06cc \u0628\u062e\u0648\u0631\u06cc\u0645<\/a><\/span><\/strong><\/li>\n<li class=\"css-uksoej\"><span style=\"color: #0000ff;\"><strong><a class=\"css-1ggiqr2\" style=\"color: #0000ff;\" href=\"https:\/\/davadarmon.ir\/?p=11560#sample-menu\">\u06cc\u06a9 \u0645\u0646\u0648\u06cc \u0646\u0645\u0648\u0646\u0647 \u0645\u062f\u06cc\u062a\u0631\u0627\u0646\u0647\u200c\u0627\u06cc \u0628\u0631\u0627\u06cc \u06cc\u06a9 \u0647\u0641\u062a\u0647<\/a><\/strong><\/span><\/li>\n<li class=\"css-uksoej\"><strong><span style=\"color: #0000ff;\"><a class=\"css-1ggiqr2\" style=\"color: #0000ff;\" href=\"https:\/\/davadarmon.ir\/?p=11560#snacks\">\u0645\u06cc\u0627\u0646\u200c\u0648\u0639\u062f\u0647\u200c\u0647\u0627\u06cc \u0633\u0627\u0644\u0645 \u0645\u062f\u06cc\u062a\u0631\u0627\u0646\u0647\u200c\u0627\u06cc<\/a><\/span><\/strong><\/li>\n<li class=\"css-uksoej\"><span style=\"color: #0000ff;\"><strong><a class=\"css-1ggiqr2\" style=\"color: #0000ff;\" href=\"https:\/\/davadarmon.ir\/?p=11560#eating-out\">\u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0628\u06cc\u0631\u0648\u0646 \u0627\u0632 \u0645\u0646\u0632\u0644<\/a><\/strong><\/span><\/li>\n<li class=\"css-uksoej\"><strong><span style=\"color: #0000ff;\"><a class=\"css-1ggiqr2\" style=\"color: #0000ff;\" href=\"https:\/\/davadarmon.ir\/?p=11560#shopping-list\">\u06cc\u06a9 \u0644\u06cc\u0633\u062a \u062e\u0631\u06cc\u062f \u0633\u0627\u062f\u0647 \u0628\u0631\u0627\u06cc \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc<\/a><\/span><\/strong><\/li>\n<li class=\"css-uksoej\"><span style=\"color: #0000ff;\"><strong><a class=\"css-1ggiqr2\" style=\"color: #0000ff;\" href=\"https:\/\/davadarmon.ir\/?p=11560#bottom-line\">\u06a9\u0644\u0627\u0645 \u067e\u0627\u06cc\u0627\u0646\u06cc<\/a><\/strong><\/span><\/li>\n<\/ul>\n<\/nav>\n<article class=\"article-body css-d2znx6 undefined\">\n<div class=\"css-1u22pos\">\n<p>\u0631\u0698\u06cc\u0645 \u0645\u062f\u06cc\u062a\u0631\u0627\u0646\u0647 \u0627\u06cc \u0645\u0628\u062a\u0646\u06cc \u0628\u0631 \u063a\u0630\u0627\u0647\u0627\u06cc \u0633\u0646\u062a\u06cc \u0627\u0633\u062a \u06a9\u0647 \u062f\u0631 \u0633\u0627\u0644 \u06f1\u06f9\u06f6\u06f0 \u062f\u0631 \u06a9\u0634\u0648\u0631\u0647\u0627\u06cc\u06cc \u0645\u0627\u0646\u0646\u062f \u0627\u06cc\u062a\u0627\u0644\u06cc\u0627 \u0648 \u06cc\u0648\u0646\u0627\u0646 \u062f\u0631 \u06af\u0630\u0634\u062a\u0647 \u0627\u0632 \u0622\u0646 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc \u06a9\u0631\u062f\u0646\u062f. \u0645\u062d\u0642\u0642\u0627\u0646 \u062e\u0627\u0637\u0631\u0646\u0634\u0627\u0646 \u06a9\u0631\u062f\u0646\u062f \u06a9\u0647 \u0627\u06cc\u0646 \u0627\u0641\u0631\u0627\u062f \u062f\u0631 \u0645\u0642\u0627\u06cc\u0633\u0647 \u0628\u0627 \u0622\u0645\u0631\u06cc\u06a9\u0627\u06cc\u06cc \u0647\u0627 \u0641\u0648\u0642 \u0627\u0644\u0639\u0627\u062f\u0647 \u0633\u0627\u0644\u0645 \u0628\u0648\u062f\u0646\u062f \u0648 \u0631\u06cc\u0633\u06a9 \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0646\u0627\u0634\u06cc \u0627\u0632 \u0634\u06cc\u0648\u0647 \u0632\u0646\u062f\u06af\u06cc \u0634\u0647\u0631\u06cc \u0631\u0627 \u0646\u062f\u0627\u0634\u062a\u0646\u062f.<\/p>\n<\/div>\n<\/article>\n<\/div>\n<p><!--more--><\/p>\n<div>\n<article class=\"article-body css-d2znx6 undefined\">\n<div class=\"css-1u22pos\">\n<div class=\"css-0\">\n<div class=\"text-wrap tlid-copy-target\">\n<div class=\"css-0\">\n<blockquote class=\"css-pc7ote\"><p><span style=\"color: #800000;\"><strong>\u062d\u062a\u0645\u0627 \u0628\u062e\u0648\u0627\u0646\u06cc\u062f:<a href=\"https:\/\/davadarmon.ir\/?p=9635\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-20221\" src=\"https:\/\/davadarmon.ir\/wp-content\/uploads\/basod_header21-660x330-1-300x150.webp\" alt=\"\" width=\"110\" height=\"55\" srcset=\"https:\/\/davadarmon.ir\/wp-content\/uploads\/basod_header21-660x330-1-300x150.webp 300w, https:\/\/davadarmon.ir\/wp-content\/uploads\/basod_header21-660x330-1.webp 660w\" sizes=\"auto, (max-width: 110px) 100vw, 110px\" \/><\/a><\/strong><\/span><br \/>\n<span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/davadarmon.ir\/?p=9635\" target=\"_blank\" rel=\"noopener noreferrer\"><strong><span class=\"current\">\u0631\u0627\u0647\u06a9\u0627\u0631\u0647\u0627\u06cc \u062e\u0644\u0627\u0642\u0627\u0646\u0647 \u0628\u0631\u0627\u06cc \u062a\u063a\u0630\u06cc\u0647 \u0633\u0627\u0644\u0645 \u0648 \u0627\u0631\u0632\u0627\u0646<\/span><\/strong><\/a><\/span><\/p><\/blockquote>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/article>\n<\/div>\n<p><!--more--><\/p>\n<div>\n<article class=\"article-body css-d2znx6 undefined\">\n<div class=\"css-1u22pos\">\n<p>\u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647 \u0627\u0644\u06af\u0648\u06cc \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0631\u0627 \u06a9\u0647 \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u062f\u0631 \u0645\u0637\u0627\u0644\u0639\u0627\u062a \u060c \u062a\u062c\u0648\u06cc\u0632 \u0634\u062f\u0647 \u0627\u0633\u062a \u0631\u0627 \u062a\u0648\u0635\u06cc\u0641 \u0645\u06cc \u06a9\u0646\u062f. \u0627\u06cc\u0646 \u06cc\u06a9 \u0631\u0648\u0634 \u0633\u0627\u062f\u0647 \u0648 \u0645\u0637\u0645\u0626\u0646 \u0628\u0631\u0627\u06cc \u062a\u063a\u0630\u06cc\u0647 \u0633\u0627\u0644\u0645 \u0627\u0633\u062a. \u0634\u0645\u0627 \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u0647\u0645\u0647 \u0627\u06cc\u0646 \u067e\u06cc\u0634\u0646\u0647\u0627\u062f\u0647\u0627 \u0631\u0627 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u06cc\u06a9 \u0631\u0627\u0647\u0646\u0645\u0627\u06cc \u06a9\u0644\u06cc \u062f\u0631 \u0646\u0638\u0631 \u0628\u06af\u06cc\u0631\u06cc\u062f \u060c \u0646\u0647 \u0686\u06cc\u0632\u06cc \u06a9\u0647 \u0628\u0631 \u0631\u0648\u06cc \u0633\u0646\u06af \u0646\u0648\u0634\u062a\u0647 \u0634\u062f\u0647 \u0628\u0627\u0634\u062f. \u0627\u06cc\u0646 \u0637\u0631\u062d \u0628\u0627 \u062a\u0648\u062c\u0647 \u0628\u0647 \u0646\u06cc\u0627\u0632\u0647\u0627 \u0648 \u062a\u0631\u062c\u06cc\u062d\u0627\u062a \u0634\u062e\u0635\u06cc \u0634\u0645\u0627 \u0642\u0627\u0628\u0644 \u062a\u0646\u0638\u06cc\u0645 \u0627\u0633\u062a.<\/p>\n<\/div>\n<div class=\"css-0\">\n<p><span style=\"font-size: 14pt; color: #de0000;\"><strong>\u0627\u0635\u0648\u0644 \u0627\u0648\u0644\u06cc\u0647<\/strong><\/span><\/p>\n<p>\u0634\u0645\u0627 \u0628\u0627\u06cc\u062f \u0627\u0632 \u0627\u06cc\u0646 \u063a\u0630\u0627\u0647\u0627 \u0648 \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0646\u0627\u0633\u0627\u0644\u0645 \u0627\u062c\u062a\u0646\u0627\u0628 \u06a9\u0646\u06cc\u062f :<\/p>\n<ul class=\"hl-long-line\">\n<li><span style=\"color: #800000;\"><strong>\u0634\u06a9\u0631 \u0627\u0636\u0627\u0641\u0647 \u0634\u062f\u0647:<\/strong><\/span> \u0633\u0648\u062f\u0627 \u060c \u0622\u0628 \u0646\u0628\u0627\u062a \u060c \u0628\u0633\u062a\u0646\u06cc \u060c \u0634\u06a9\u0631 \u0633\u0641\u06cc\u062f \u0648 \u0634\u06cc\u0631\u06cc\u0646 \u06a9\u0646\u0646\u062f\u0647\u200c\u0647\u0627\u06cc \u0645\u0635\u0646\u0648\u0639\u06cc.<\/li>\n<li><span style=\"color: #800000;\"><strong>\u062f\u0627\u0646\u0647 \u0647\u0627\u06cc \u062a\u0635\u0641\u06cc\u0647 \u0634\u062f\u0647:<\/strong><\/span> \u0646\u0627\u0646 \u0633\u0641\u06cc\u062f \u060c \u0645\u0627\u06a9\u0627\u0631\u0648\u0646\u06cc \u062a\u0647\u06cc\u0647 \u0634\u062f\u0647 \u0628\u0627 \u06af\u0646\u062f\u0645 \u062a\u0635\u0641\u06cc\u0647 \u0634\u062f\u0647 \u0648 \u063a\u06cc\u0631\u0647.<\/li>\n<li><span style=\"color: #800000;\"><strong>\u0686\u0631\u0628\u06cc \u0647\u0627\u06cc \u062a\u0631\u0627\u0646\u0633:<\/strong><\/span> \u062f\u0631 \u0645\u0627\u0631\u06af\u0627\u0631\u06cc\u0646 \u0648 \u063a\u0630\u0627\u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641 \u0641\u0631\u0622\u0648\u0631\u06cc \u0634\u062f\u0647 \u06cc\u0627\u0641\u062a \u0645\u06cc \u0634\u0648\u062f.<\/li>\n<li><strong><span style=\"color: #800000;\">\u0631\u0648\u063a\u0646\u0647\u0627\u06cc \u062a\u0635\u0641\u06cc\u0647 \u0634\u062f\u0647:<\/span><\/strong>\u0631\u0648\u063a\u0646 \u0633\u0648\u06cc\u0627 \u060c \u0631\u0648\u063a\u0646 \u06a9\u0627\u0646\u0648\u0644\u0627 \u060c \u0631\u0648\u063a\u0646 \u067e\u0646\u0628\u0647 \u0648 \u0633\u0627\u06cc\u0631 \u0645\u0648\u0627\u0631\u062f.<\/li>\n<li><span style=\"color: #800000;\"><strong>\u06af\u0648\u0634\u062a \u0641\u0631\u0622\u0648\u0631\u06cc \u0634\u062f\u0647:<\/strong><\/span> \u06a9\u0627\u0644\u0628\u0627\u0633 \u0647\u0627\u06cc \u0641\u0631\u0622\u0648\u0631\u06cc \u0634\u062f\u0647 \u060c \u0647\u0627\u062a \u062f\u0627\u06af \u0648 \u063a\u06cc\u0631\u0647.<\/li>\n<li><span style=\"color: #800000;\"><strong>\u063a\u0630\u0627\u0647\u0627\u06cc \u0628\u0633\u06cc\u0627\u0631 \u0641\u0631\u0622\u0648\u0631\u06cc \u0634\u062f\u0647:<\/strong><\/span> \u0647\u0631 \u0686\u06cc\u0632\u06cc \u06a9\u0647 \u062f\u0627\u0631\u0627\u06cc &#8220;<span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/davadarmon.ir\/?p=5046\" target=\"_blank\" rel=\"noopener noreferrer\">\u0631\u0698\u06cc\u0645 \u06a9\u0645 \u0686\u0631\u0628\u06cc<\/a><\/strong><\/span>&#8221; \u06cc\u0627 &#8220;\u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc&#8221; \u0628\u0627\u0634\u062f \u06cc\u0627 \u0628\u0647 \u0646\u0638\u0631 \u0645\u06cc \u0631\u0633\u062f \u062f\u0631 \u06cc\u06a9 \u06a9\u0627\u0631\u062e\u0627\u0646\u0647 \u0633\u0627\u062e\u062a\u0647 \u0634\u062f\u0647 \u0627\u0633\u062a.<\/li>\n<\/ul>\n<p>\u0627\u06af\u0631 \u0645\u06cc \u062e\u0648\u0627\u0647\u06cc\u062f \u0627\u0632 \u0627\u06cc\u0646 \u0645\u0648\u0627\u062f \u0646\u0627\u0633\u0627\u0644\u0645 \u0627\u062c\u062a\u0646\u0627\u0628 \u06a9\u0646\u06cc\u062f \u060c \u0628\u0627\u06cc\u062f \u0628\u0631\u0686\u0633\u0628 \u0647\u0627\u06cc \u0645\u0648\u0627\u062f \u063a\u0630\u0627\u06cc\u06cc \u0631\u0627 \u0628\u0627 \u062f\u0642\u062a \u0628\u062e\u0648\u0627\u0646\u06cc\u062f .<\/p>\n<\/div>\n<\/article>\n<\/div>\n<div class=\"css-0\">\n<p><span style=\"color: #de0000; font-size: 14pt;\"><strong><a style=\"color: #de0000;\" name=\"foods-to-avoid\"><\/a>\u0627\u0632 \u0627\u06cc\u0646 \u063a\u0630\u0627\u0647\u0627\u06cc \u0646\u0627\u0633\u0627\u0644\u0645 \u067e\u0631\u0647\u06cc\u0632 \u06a9\u0646\u06cc\u062f<\/strong><\/span><\/p>\n<p>\u0634\u0645\u0627 \u0628\u0627\u06cc\u062f \u0627\u0632 \u0627\u06cc\u0646 \u063a\u0630\u0627\u0647\u0627 \u0648 \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0646\u0627\u0633\u0627\u0644\u0645 \u0627\u062c\u062a\u0646\u0627\u0628 \u06a9\u0646\u06cc\u062f :<\/p>\n<ul class=\"hl-long-line\">\n<li><span style=\"color: #800000;\"><strong>\u0634\u06a9\u0631 \u0627\u0636\u0627\u0641\u0647 \u0634\u062f\u0647:<\/strong> <\/span>\u0633\u0648\u062f\u0627 \u060c \u0622\u0628 \u0646\u0628\u0627\u062a \u060c \u0628\u0633\u062a\u0646\u06cc \u060c \u0634\u06a9\u0631 \u0633\u0641\u0631\u0647 \u0648 \u0628\u0633\u06cc\u0627\u0631\u06cc \u062f\u06cc\u06af\u0631.<\/li>\n<li><span style=\"color: #800000;\"><strong>\u062f\u0627\u0646\u0647 \u0647\u0627\u06cc \u062a\u0635\u0641\u06cc\u0647 \u0634\u062f\u0647:<\/strong> <\/span>\u0646\u0627\u0646 \u0633\u0641\u06cc\u062f \u060c \u0645\u0627\u06a9\u0627\u0631\u0648\u0646\u06cc \u062a\u0647\u06cc\u0647 \u0634\u062f\u0647 \u0628\u0627 \u06af\u0646\u062f\u0645 \u062a\u0635\u0641\u06cc\u0647 \u0634\u062f\u0647 \u0648 \u063a\u06cc\u0631\u0647.<\/li>\n<li><span style=\"color: #800000;\"><strong>\u0686\u0631\u0628\u06cc \u0647\u0627\u06cc \u062a\u0631\u0627\u0646\u0633:<\/strong><\/span> \u062f\u0631 \u0645\u0627\u0631\u06af\u0627\u0631\u06cc\u0646 \u0648 \u063a\u0630\u0627\u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641 \u0641\u0631\u0622\u0648\u0631\u06cc \u0634\u062f\u0647 \u06cc\u0627\u0641\u062a \u0645\u06cc \u0634\u0648\u062f.<\/li>\n<li><strong><span style=\"color: #800000;\">\u0631\u0648\u063a\u0646\u200c\u0647\u0627\u06cc \u062a\u0635\u0641\u06cc\u0647 \u0634\u062f\u0647:<\/span> <\/strong>\u0631\u0648\u063a\u0646 \u0633\u0648\u06cc\u0627 \u060c \u0631\u0648\u063a\u0646 \u06a9\u0627\u0646\u0648\u0644\u0627 \u060c \u0631\u0648\u063a\u0646 \u067e\u0646\u0628\u0647 \u062f\u0627\u0646\u0647 \u0648 \u0633\u0627\u06cc\u0631 \u0645\u0648\u0627\u0631\u062f \u0645\u0634\u0627\u0628\u0647.<\/li>\n<li><span style=\"color: #800000;\"><strong>\u06af\u0648\u0634\u062a \u0641\u0631\u0622\u0648\u0631\u06cc \u0634\u062f\u0647:<\/strong><\/span> \u06a9\u0627\u0644\u0628\u0627\u0633 \u0647\u0627\u06cc \u0641\u0631\u0622\u0648\u0631\u06cc \u0634\u062f\u0647 \u060c \u0647\u0627\u062a \u062f\u0627\u06af \u0648 \u063a\u06cc\u0631\u0647.<\/li>\n<li><span style=\"color: #800000;\"><strong>\u063a\u0630\u0627\u0647\u0627\u06cc \u0628\u0633\u06cc\u0627\u0631 \u0641\u0631\u0622\u0648\u0631\u06cc \u0634\u062f\u0647:<\/strong><\/span> \u0647\u0631 \u0686\u06cc\u0632\u06cc \u06a9\u0647 \u062f\u0627\u0631\u0627\u06cc &#8220;\u0631\u0698\u06cc\u0645 \u06a9\u0645 \u0686\u0631\u0628\u06cc&#8221; \u06cc\u0627 &#8220;<a href=\"https:\/\/davadarmon.ir\/?p=637\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"color: #0000ff;\"><strong>\u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc<\/strong><\/span><\/a>&#8221; \u0628\u0627\u0634\u062f \u06cc\u0627 \u0628\u0647 \u0646\u0638\u0631 \u0645\u06cc \u0631\u0633\u062f \u062f\u0631 \u06cc\u06a9 \u06a9\u0627\u0631\u062e\u0627\u0646\u0647 \u0633\u0627\u062e\u062a\u0647 \u0634\u062f\u0647 \u0627\u0633\u062a.<\/li>\n<\/ul>\n<p>\u0627\u06af\u0631 \u0645\u06cc \u062e\u0648\u0627\u0647\u06cc\u062f \u0627\u0632 \u0627\u06cc\u0646 \u0645\u0648\u0627\u062f \u0646\u0627\u0633\u0627\u0644\u0645 \u0627\u062c\u062a\u0646\u0627\u0628 \u06a9\u0646\u06cc\u062f \u060c \u0628\u0627\u06cc\u062f \u0628\u0631\u0686\u0633\u0628 \u0647\u0627\u06cc \u0645\u0648\u0627\u062f \u063a\u0630\u0627\u06cc\u06cc \u0631\u0627 \u0628\u0627 \u062f\u0642\u062a \u0628\u062e\u0648\u0627\u0646\u06cc\u062f .<\/p>\n<\/div>\n<div class=\"css-0\">\n<p><span style=\"font-size: 14pt; color: #de0000;\"><strong>\u0686\u0647 \u063a\u0630\u0627\u0647\u0627\u06cc\u06cc \u0628\u062e\u0648\u0631\u06cc\u0645<\/strong><\/span><\/p>\n<p>\u0627\u06cc\u0646\u06a9\u0647 \u062f\u0642\u06cc\u0642\u0627\u064b \u06a9\u062f\u0627\u0645 \u063a\u0630\u0627\u0647\u0627 \u0645\u062a\u0639\u0644\u0642 \u0628\u0647 \u0631\u0698\u06cc\u0645 \u0645\u062f\u06cc\u062a\u0631\u0627\u0646\u0647 \u0627\u06cc \u0647\u0633\u062a\u0646\u062f \u060c \u0645\u062d\u0644 \u0628\u062d\u062b \u0627\u0633\u062a \u060c \u0628\u062e\u0634\u06cc \u0627\u0632 \u0622\u0646 \u0628\u0647 \u062f\u0644\u06cc\u0644 \u0648\u062c\u0648\u062f \u0686\u0646\u062f\u06cc\u0646 \u062a\u0646\u0648\u0639 \u0628\u06cc\u0646 \u06a9\u0634\u0648\u0631\u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641 \u0627\u0633\u062a. \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u06a9\u0647 \u062a\u0648\u0633\u0637 \u0628\u06cc\u0634\u062a\u0631 \u0645\u0637\u0627\u0644\u0639\u0627\u062a \u0645\u0648\u0631\u062f \u0628\u0631\u0631\u0633\u06cc \u0642\u0631\u0627\u0631 \u0645\u06cc \u06af\u06cc\u0631\u062f \u060c \u062f\u0631 \u063a\u0630\u0627\u0647\u0627\u06cc \u06af\u06cc\u0627\u0647\u06cc \u0633\u0627\u0644\u0645 \u0648 \u062f\u0631 \u063a\u0630\u0627\u0647\u0627\u06cc \u062d\u06cc\u0648\u0627\u0646\u06cc \u0646\u0633\u0628\u062a\u0627\u064b \u06a9\u0645 \u0627\u0633\u062a.<\/p>\n<div class=\"css-0\">\n<div class=\"text-wrap tlid-copy-target\">\n<div class=\"css-0\">\n<blockquote class=\"css-pc7ote\"><p><span style=\"color: #800000;\"><strong>\u062d\u062a\u0645\u0627 \u0628\u062e\u0648\u0627\u0646\u06cc\u062f:<a href=\"https:\/\/davadarmon.ir\/?p=3102\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-21464\" src=\"https:\/\/davadarmon.ir\/wp-content\/uploads\/387-talab-ir-60-300x164.webp\" alt=\"\" width=\"101\" height=\"55\" srcset=\"https:\/\/davadarmon.ir\/wp-content\/uploads\/387-talab-ir-60-300x164.webp 300w, https:\/\/davadarmon.ir\/wp-content\/uploads\/387-talab-ir-60-310x165.webp 310w, https:\/\/davadarmon.ir\/wp-content\/uploads\/387-talab-ir-60.webp 605w\" sizes=\"auto, (max-width: 101px) 100vw, 101px\" \/><\/a><\/strong><\/span><br \/>\n<span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/davadarmon.ir\/?p=3102\" target=\"_blank\" rel=\"noopener noreferrer\"><strong><span class=\"current\">\u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0645\u0646\u0627\u0633\u0628 \u0628\u0631\u0627\u06cc \u0627\u0641\u0631\u0627\u062f \u0644\u0627\u063a\u0631 \u0648 \u062f\u0648\u0631\u0627\u0646 \u0634\u06cc\u0631\u062f\u0647\u06cc<\/span><\/strong><\/a><\/span><\/p><\/blockquote>\n<div class=\"css-pmh029\" data-empty=\"true\">\n<div class=\"css-1hjaa0k\"><\/div>\n<div id=\"ina\" class=\"css-132q0se\" data-ad=\"true\" data-google-query-id=\"CN6g3dWp5egCFRVjFQgdg1QKXw\">\n<div id=\"google_ads_iframe_\/4788\/hl\/othernutrition\/ina_0__container__\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><!--more--><\/p>\n<div class=\"css-0\">\n<p>\u0628\u0627 \u0627\u06cc\u0646 \u062d\u0627\u0644 \u060c \u062e\u0648\u0631\u062f\u0646 \u0645\u0627\u0647\u06cc \u0648 \u063a\u0630\u0627\u0647\u0627\u06cc \u062f\u0631\u06cc\u0627\u06cc\u06cc \u062d\u062f\u0627\u0642\u0644 \u062f\u0648 \u0628\u0627\u0631 \u062f\u0631 \u0647\u0641\u062a\u0647 \u062a\u0648\u0635\u06cc\u0647 \u0645\u06cc \u0634\u0648\u062f. \u0633\u0628\u06a9 \u0632\u0646\u062f\u06af\u06cc \u0645\u062f\u06cc\u062a\u0631\u0627\u0646\u0647 \u0627\u06cc \u0647\u0645\u0686\u0646\u06cc\u0646 \u0634\u0627\u0645\u0644 \u0641\u0639\u0627\u0644\u06cc\u062a \u0628\u062f\u0646\u06cc \u0645\u0646\u0638\u0645 \u060c \u0628\u0647 \u0627\u0634\u062a\u0631\u0627\u06a9 \u06af\u0630\u0627\u0634\u062a\u0646 \u0648\u0639\u062f\u0647 \u0647\u0627\u06cc \u063a\u0630\u0627\u06cc\u06cc \u0628\u0627 \u0627\u0641\u0631\u0627\u062f \u062f\u06cc\u06af\u0631 \u0648 \u0644\u0630\u062a \u0628\u0631\u062f\u0646 \u0627\u0632 \u0632\u0646\u062f\u06af\u06cc \u0627\u0633\u062a. \u0634\u0645\u0627 \u0628\u0627\u06cc\u062f \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u062e\u0648\u062f \u0631\u0627 \u0628\u0631 \u0627\u0633\u0627\u0633 \u0627\u06cc\u0646 \u063a\u0630\u0627\u0647\u0627\u06cc \u0633\u0627\u0644\u0645 \u0648 \u063a\u06cc\u0631 \u0641\u0631\u0622\u0648\u0631\u06cc \u0634\u062f\u0647 \u0645\u062f\u06cc\u062a\u0631\u0627\u0646\u0647 \u0627\u06cc \u067e\u0627\u06cc\u0647 \u06af\u0630\u0627\u0631\u06cc \u06a9\u0646\u06cc\u062f:<\/p>\n<ul class=\"hl-long-line\">\n<li><span style=\"color: #800000;\"><strong>\u0633\u0628\u0632\u06cc\u062c\u0627\u062a:<\/strong><\/span> \u06af\u0648\u062c\u0647 \u0641\u0631\u0646\u06af\u06cc \u060c \u06a9\u0644\u0645 \u0628\u0631\u0648\u06a9\u0644\u06cc \u060c \u06a9\u0644\u0645 \u060c \u0627\u0633\u0641\u0646\u0627\u062c \u060c \u067e\u06cc\u0627\u0632 \u060c \u06af\u0644 \u06a9\u0644\u0645 \u060c \u0647\u0648\u06cc\u062c \u060c \u062c\u0648\u0627\u0646\u0647 \u0628\u0631\u0648\u06a9\u0633\u0644 \u060c \u062e\u06cc\u0627\u0631 \u0648 \u063a\u06cc\u0631\u0647.<\/li>\n<li><span style=\"color: #800000;\"><strong>\u0645\u06cc\u0648\u0647 \u0647\u0627:<\/strong><\/span> \u0633\u06cc\u0628 \u060c \u0645\u0648\u0632 \u060c \u067e\u0631\u062a\u0642\u0627\u0644 \u060c \u06af\u0644\u0627\u0628\u06cc \u060c \u062a\u0648\u062a \u0641\u0631\u0646\u06af\u06cc \u060c<span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/davadarmon.ir\/?p=3438\" target=\"_blank\" rel=\"noopener noreferrer\"> \u0627\u0646\u06af\u0648\u0631<\/a><\/strong><\/span> \u060c \u062e\u0631\u0645\u0627 \u060c \u0627\u0646\u062c\u06cc\u0631 \u060c \u062e\u0631\u0628\u0632\u0647 \u060c \u0647\u0644\u0648 \u0648 \u063a\u06cc\u0631\u0647.<\/li>\n<li><span style=\"color: #800000;\"><strong>\u0622\u062c\u06cc\u0644 \u0648 \u062f\u0627\u0646\u0647:<\/strong><\/span>\u0628\u0627\u062f\u0627\u0645 \u060c \u06af\u0631\u062f\u0648 \u060c \u0622\u062c\u06cc\u0644 \u0645\u0627\u06a9\u0627\u062f\u0627\u0645\u06cc\u0627 \u060c \u0641\u0646\u062f\u0642 \u060c <span style=\"color: #000000;\">\u0628\u0627\u062f\u0627\u0645 \u0632\u0645\u06cc\u0646\u06cc<\/span> \u060c \u062a\u062e\u0645\u0647 \u0622\u0641\u062a\u0627\u0628\u06af\u0631\u062f\u0627\u0646 \u060c \u062f\u0627\u0646\u0647 \u06a9\u062f\u0648 \u062a\u0646\u0628\u0644 \u0648 \u063a\u06cc\u0631\u0647.<\/li>\n<li><span style=\"color: #800000;\"><strong>\u062d\u0628\u0648\u0628\u0627\u062a:<\/strong><\/span> \u0644\u0648\u0628\u06cc\u0627 \u060c \u0646\u062e\u0648\u062f \u0641\u0631\u0646\u06af\u06cc \u060c \u0639\u062f\u0633 \u060c \u067e\u0627\u0644\u0633 \u060c \u0628\u0627\u062f\u0627\u0645 \u0632\u0645\u06cc\u0646\u06cc \u060c \u0646\u062e\u0648\u062f \u0648 \u063a\u06cc\u0631\u0647.<\/li>\n<li><span style=\"color: #800000;\"><strong>\u063a\u062f\u0647 \u0647\u0627:<\/strong><\/span> \u0633\u06cc\u0628 \u0632\u0645\u06cc\u0646\u06cc \u060c \u0633\u06cc\u0628 \u0632\u0645\u06cc\u0646\u06cc \u0634\u06cc\u0631\u06cc\u0646 \u060c \u0634\u0644\u063a\u0645 \u060c <span style=\"color: #0000ff;\"><strong>\u0632\u0646\u062c\u0628\u06cc\u0644<\/strong><\/span> \u0648 \u063a\u06cc\u0631\u0647.<\/li>\n<li><span style=\"color: #800000;\"><strong>\u063a\u0644\u0627\u062a \u0633\u0628\u0648\u0633 \u062f\u0627\u0631:<\/strong><\/span> \u062c\u0648 \u062f\u0648\u0633\u0631 \u060c \u0628\u0631\u0646\u062c \u0642\u0647\u0648\u0647 \u0627\u06cc \u060c \u0686\u0627\u0648\u062f\u0627\u0631 \u060c \u062c\u0648 \u060c \u0630\u0631\u062a \u060c \u06af\u0646\u062f\u0645 \u0633\u06cc\u0627\u0647 \u060c \u06af\u0646\u062f\u0645 \u0633\u0628\u0648\u0633 \u062f\u0627\u0631 \u060c \u0646\u0627\u0646 \u0633\u0628\u0648\u0633 \u062f\u0627\u0631 \u0648 \u0645\u0627\u06a9\u0627\u0631\u0648\u0646\u06cc.<\/li>\n<li><strong><span style=\"color: #800000;\">\u0645\u0627\u0647\u06cc \u0648 \u063a\u0630\u0627\u06cc \u062f\u0631\u06cc\u0627\u06cc\u06cc:<\/span><a class=\"content-link css-5r4717\" href=\"https:\/\/davadarmon.ir\/?p=3869\" target=\"_blank\" rel=\"noopener noreferrer\">\u0645\u0627\u0647\u06cc \u0642\u0632\u0644 \u0622\u0644\u0627<\/a><\/strong> \u060c \u0633\u0627\u0631\u062f\u06cc\u0646 \u060c \u200b\u200b\u0642\u0632\u0644 \u0622\u0644\u0627 \u060c \u0645\u0627\u0647\u06cc \u062a\u0646 \u060c \u0645\u0627\u0647\u06cc \u062e\u0627\u0644 \u0645\u062e\u0627\u0644\u06cc \u060c \u0645\u06cc\u06af\u0648 \u060c \u0635\u062f\u0641 \u060c \u0635\u062f\u0641 \u060c \u062e\u0631\u0686\u0646\u06af \u060c \u200b\u200b\u0635\u062f\u0641 \u0648 \u063a\u06cc\u0631\u0647.<\/li>\n<li><span style=\"color: #800000;\"><strong>\u0645\u0631\u063a:<\/strong><\/span> \u0645\u0631\u063a \u060c \u0627\u0631\u062f\u06a9 \u060c <span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/davadarmon.ir\/?p=9315\" target=\"_blank\" rel=\"noopener noreferrer\">\u0628\u0648\u0642\u0644\u0645\u0648\u0646<\/a><\/strong><\/span> \u0648 \u063a\u06cc\u0631\u0647.<\/li>\n<li><strong><span style=\"color: #800000;\">\u062a\u062e\u0645 \u0645\u0631\u063a:<\/span><\/strong>\u062a\u062e\u0645 \u0645\u0631\u063a \u060c \u0628\u0644\u062f\u0631\u0686\u06cc\u0646 \u0648 \u0627\u0631\u062f\u06a9.<\/li>\n<li><span style=\"color: #800000;\"><strong>\u0644\u0628\u0646\u06cc\u0627\u062a:<\/strong><\/span> \u067e\u0646\u06cc\u0631 \u060c \u0645\u0627\u0633\u062a \u060c \u0645\u0627\u0633\u062a \u06cc\u0648\u0646\u0627\u0646\u06cc \u0648 \u063a\u06cc\u0631\u0647.<\/li>\n<li><strong><span style=\"color: #800000;\">\u06af\u06cc\u0627\u0647\u0627\u0646 \u0648 \u0627\u062f\u0648\u06cc\u0647 \u062c\u0627\u062a \u062a\u0631\u0634\u06cc \u062c\u0627\u062a:<\/span><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/davadarmon.ir\/?p=887\" target=\"_blank\" rel=\"noopener noreferrer\"> \u0633\u06cc\u0631<\/a><\/span><\/strong> \u060c \u0631\u06cc\u062d\u0627\u0646 \u060c \u0646\u0639\u0646\u0627 \u060c <a href=\"https:\/\/davadarmon.ir\/?p=6419\" target=\"_blank\" rel=\"noopener noreferrer\">\u0631\u0632\u0645\u0627\u0631\u06cc<\/a> \u060c \u0645\u0631\u06cc\u0645 \u06af\u0644\u06cc \u060c \u062c\u0648\u0632 \u0647\u0646\u062f\u06cc \u060c <span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/davadarmon.ir\/?p=10514\" target=\"_blank\" rel=\"noopener noreferrer\">\u062f\u0627\u0631\u0686\u06cc\u0646<\/a><\/strong><\/span> \u060c \u0641\u0644\u0641\u0644 \u0648 \u063a\u06cc\u0631\u0647<\/li>\n<li><span style=\"color: #800000;\"><strong>\u0686\u0631\u0628\u06cc \u0647\u0627\u06cc \u0633\u0627\u0644\u0645:<\/strong><\/span>\u0631\u0648\u063a\u0646 \u0632\u06cc\u062a\u0648\u0646 \u0641\u0648\u0642 \u0627\u0644\u0639\u0627\u062f\u0647 \u062a\u0627\u0632\u0647 \u060c \u0632\u06cc\u062a\u0648\u0646 \u060c<strong><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/davadarmon.ir\/?p=1584\" target=\"_blank\" rel=\"noopener noreferrer\"> \u0622\u0648\u0648\u06a9\u0627\u062f\u0648<\/a><\/span><\/strong> \u0648 \u0631\u0648\u063a\u0646 \u0622\u0648\u0648\u06a9\u0627\u062f\u0648 .<\/li>\n<\/ul>\n<p>\u063a\u0630\u0627\u0647\u0627\u06cc \u06a9\u0627\u0645\u0644 \u0648 \u062a\u06a9 \u0645\u0627\u062f\u0647 \u0627\u06cc \u060c \u06a9\u0644\u06cc\u062f\u06cc \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a\u06cc \u0647\u0633\u062a\u0646\u062f.<\/p>\n<p><span style=\"font-size: 14pt; color: #de0000;\"><strong>\u0686\u0647 \u0628\u0646\u0648\u0634\u06cc\u0645<\/strong><\/span><\/p>\n<p>\u0622\u0628 \u0628\u0627\u06cc\u062f \u0646\u0648\u0634\u0627\u0628\u0647 \u0634\u0645\u0627 \u062f\u0631 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0645\u062f\u06cc\u062a\u0631\u0627\u0646\u0647 \u0627\u06cc \u0628\u0627\u0634\u062f. \u0627\u06cc\u0646 \u0631\u0698\u06cc\u0645 \u0647\u0645\u0686\u0646\u06cc\u0646 \u0634\u0627\u0645\u0644 \u0645\u0642\u0627\u062f\u06cc\u0631 \u0645\u062a\u0648\u0633\u0637 \u0622\u0628 \u0627\u0646\u06af\u0648\u0631 \u0642\u0631\u0645\u0632 \u0627\u0633\u062a &#8211; \u062d\u062f\u0648\u062f \u06f1 \u0644\u06cc\u0648\u0627\u0646 \u062f\u0631 \u0631\u0648\u0632. \u0628\u0627 \u0627\u06cc\u0646 \u062d\u0627\u0644 \u060c \u0627\u06cc\u0646 \u06a9\u0627\u0645\u0644\u0627\u064b \u0627\u062e\u062a\u06cc\u0627\u0631\u06cc \u0627\u0633\u062a \u060c \u0648 \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u0627\u0632\u0646\u0648\u0634\u06cc\u062f\u0646\u06cc \u0647\u0627\u06cc \u06a9\u0645 \u06a9\u0627\u0644\u0631\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0646\u0645\u0648\u062f\u0647 \u0648 \u0627\u0632 \u062e\u0648\u062f\u0646 \u0627\u0646\u0648\u0627\u0639 \u0646\u0648\u0634\u06cc\u062f\u0646\u06cc\u0647\u0627\u06cc \u0628\u0627 \u0642\u0646\u062f \u0632\u06cc\u0627\u062f \u0648 \u0642\u0646\u062f \u0645\u0635\u0646\u0648\u0639\u06cc \u0627\u062c\u062a\u0646\u0627\u062f \u0646\u0645\u0648\u062f\u0647 \u060c \u0647\u0645\u0686\u0646\u06cc\u0646 \u0627\u0632 \u0645\u0635\u0631\u0641 <a href=\"https:\/\/davadarmon.ir\/?p=9063\" target=\"_blank\" rel=\"noopener noreferrer\"><strong><span style=\"color: #0000ff;\">\u0646\u0648\u0634\u06cc\u062f\u0646\u06cc \u0647\u0627\u06cc \u0627\u0644\u06a9\u0644\u06cc<\/span><\/strong><\/a> \u062e\u0648\u062f\u062f\u0627\u0631\u06cc \u0634\u0648\u062f.<\/p>\n<div class=\"css-0\">\n<div class=\"text-wrap tlid-copy-target\">\n<div class=\"css-0\">\n<blockquote class=\"css-pc7ote\"><p><span style=\"color: #800000;\"><strong>\u062d\u062a\u0645\u0627 \u0628\u062e\u0648\u0627\u0646\u06cc\u062f:<a href=\"https:\/\/davadarmon.ir\/?p=1146\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-18891\" src=\"https:\/\/davadarmon.ir\/wp-content\/uploads\/jhyt654er-300x229.webp\" alt=\"\" width=\"71\" height=\"54\" srcset=\"https:\/\/davadarmon.ir\/wp-content\/uploads\/jhyt654er-300x229.webp 300w, https:\/\/davadarmon.ir\/wp-content\/uploads\/jhyt654er.webp 433w\" sizes=\"auto, (max-width: 71px) 100vw, 71px\" \/><\/a><\/strong><\/span><br \/>\n<span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/davadarmon.ir\/?p=1146\" target=\"_blank\" rel=\"noopener noreferrer\"><strong><span class=\"current\">\u0645\u0646\u0627\u0633\u0628 \u062a\u0631\u06cc\u0646 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0628\u0631\u0627\u06cc \u0645\u06cc\u06af\u0631\u0646<\/span><\/strong><\/a><\/span><\/p><\/blockquote>\n<div class=\"css-pmh029\" data-empty=\"true\">\n<div class=\"css-1hjaa0k\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><!--more--><\/p>\n<div class=\"css-0\">\n<p>\u0642\u0647\u0648\u0647 \u0648 \u0686\u0627\u06cc \u0646\u06cc\u0632 \u06a9\u0627\u0645\u0644\u0627\u064b \u0642\u0627\u0628\u0644 \u0642\u0628\u0648\u0644 \u0647\u0633\u062a\u0646\u062f \u060c \u0627\u0645\u0627 \u0628\u0627\u06cc\u062f \u0627\u0632 \u0646\u0648\u0634\u06cc\u062f\u0646\u06cc \u0647\u0627\u06cc \u0634\u06cc\u0631\u06cc\u0646 \u0648 \u0622\u0628 \u0645\u06cc\u0648\u0647 \u0647\u0627\u06cc\u06cc \u06a9\u0647 \u0642\u0646\u062f \u0628\u0633\u06cc\u0627\u0631 \u0632\u06cc\u0627\u062f\u06cc \u062f\u0627\u0631\u0646\u062f \u060c \u062e\u0648\u062f\u062f\u0627\u0631\u06cc \u06a9\u0646\u06cc\u062f.<\/p>\n<\/div>\n<div class=\"css-0\">\n<p><span style=\"color: #de0000; font-size: 14pt;\"><strong><a style=\"color: #de0000;\" name=\"sample-menu\"><\/a>\u06cc\u06a9 \u0645\u0646\u0648\u06cc \u0646\u0645\u0648\u0646\u0647\u200c \u0645\u062f\u06cc\u062a\u0631\u0627\u0646\u0647\u200c\u0627\u06cc \u0628\u0631\u0627\u06cc \u06cc\u06a9 \u0647\u0641\u062a\u0647<\/strong><\/span><\/p>\n<p>\u062f\u0631 \u0632\u06cc\u0631 \u0645\u0646\u0648\u06cc \u0646\u0645\u0648\u0646\u0647 \u0627\u06cc \u0628\u0647 \u0645\u062f\u062a \u06cc\u06a9 \u0647\u0641\u062a\u0647 \u062f\u0631\u0645\u0648\u0631\u062f \u0631\u0698\u06cc\u0645 \u0645\u062f\u06cc\u062a\u0631\u0627\u0646\u0647 \u0627\u06cc \u0642\u0631\u0627\u0631 \u062f\u0627\u0631\u062f. \u062f\u0631 \u062a\u0646\u0638\u06cc\u0645 \u0628\u062e\u0634 \u0647\u0627 \u0648 \u0627\u0646\u062a\u062e\u0627\u0628 \u0647\u0627\u06cc \u063a\u0630\u0627\u06cc\u06cc \u0628\u0631 \u0627\u0633\u0627\u0633 \u0646\u06cc\u0627\u0632\u0647\u0627 \u0648 \u062a\u0631\u062c\u06cc\u062d\u0627\u062a \u0634\u062e\u0635\u06cc \u062e\u0648\u062f \u0627\u062d\u0633\u0627\u0633 \u0631\u0627\u06cc\u06af\u0627\u0646 \u06a9\u0646\u06cc\u062f.<\/p>\n<p><strong><span style=\"color: #800000; font-size: 12pt;\">\u062f\u0648\u0634\u0646\u0628\u0647<\/span><\/strong><\/p>\n<ul class=\"hl-long-line\">\n<li><span style=\"color: #ff6600;\"><strong>\u0635\u0628\u062d\u0627\u0646\u0647:<\/strong><\/span> \u0645\u0627\u0633\u062a \u06cc\u0648\u0646\u0627\u0646\u06cc \u0628\u0627 \u062a\u0648\u062a \u0641\u0631\u0646\u06af\u06cc \u0648 \u062c\u0648.<\/li>\n<li><span style=\"color: #ff6600;\"><strong>\u0646\u0627\u0647\u0627\u0631:<\/strong><\/span> \u0633\u0627\u0646\u062f\u0648\u06cc\u0686 \u0633\u0628\u0648\u0633 \u062f\u0627\u0631 \u0628\u0627 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u06a9\u0627\u0645\u0644.<\/li>\n<li><span style=\"color: #ff6600;\"><strong>\u0634\u0627\u0645:<\/strong><\/span> \u06cc\u06a9 \u0633\u0627\u0644\u0627\u062f \u0645\u0627\u0647\u06cc \u062a\u0646 \u060c \u067e\u0648\u0634\u06cc\u062f\u0647 \u0627\u0632 \u0631\u0648\u063a\u0646 \u0632\u06cc\u062a\u0648\u0646. \u06cc\u06a9 \u062a\u06a9\u0647 \u0645\u06cc\u0648\u0647 \u0628\u0631\u0627\u06cc \u062f\u0633\u0631.<\/li>\n<\/ul>\n<p><strong><span style=\"color: #800000; font-size: 12pt;\">\u0633\u0647\u200c\u0634\u0646\u0628\u0647<\/span><\/strong><\/p>\n<ul class=\"hl-long-line\">\n<li><span style=\"color: #ff6600;\"><strong>\u0635\u0628\u062d\u0627\u0646\u0647:<\/strong> <\/span>\u062c\u0648 \u062f\u0648\u0633\u0631 \u0628\u0627 \u06a9\u0634\u0645\u0634.<\/li>\n<li><span style=\"color: #ff6600;\"><strong>\u0646\u0627\u0647\u0627\u0631:<\/strong><\/span> \u0633\u0627\u0644\u0627\u062f \u062a\u0646 \u0645\u0627\u0647\u06cc \u0645\u0627\u0646\u062f\u0647 \u0627\u0632 \u0634\u0628 \u0642\u0628\u0644.<\/li>\n<li><span style=\"color: #ff6600;\"><strong>\u0634\u0627\u0645:<\/strong><\/span> \u0633\u0627\u0644\u0627\u062f \u0628\u0627 \u06af\u0648\u062c\u0647 \u0641\u0631\u0646\u06af\u06cc \u060c \u0632\u06cc\u062a\u0648\u0646 \u0648 \u067e\u0646\u06cc\u0631 \u0641\u062a\u0627.<\/li>\n<\/ul>\n<p><strong><span style=\"color: #800000; font-size: 12pt;\">\u0686\u0647\u0627\u0631 \u0634\u0646\u0628\u0647<\/span><\/strong><\/p>\n<ul class=\"hl-long-line\">\n<li><span style=\"color: #ff6600;\"><strong>\u0635\u0628\u062d\u0627\u0646\u0647:<\/strong> <\/span>\u0627\u0645\u0644\u062a \u0628\u0627 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u060c \u06af\u0648\u062c\u0647 \u0641\u0631\u0646\u06af\u06cc \u0648 \u067e\u06cc\u0627\u0632. \u06cc\u06a9 \u062a\u06a9\u0647 \u0645\u06cc\u0648\u0647.<\/li>\n<li><span style=\"color: #ff6600;\"><strong>\u0646\u0627\u0647\u0627\u0631:<\/strong><\/span> \u0633\u0627\u0646\u062f\u0648\u06cc\u0686 \u0633\u0628\u0648\u0633 \u062f\u0627\u0631 \u060c \u0628\u0647 \u0647\u0645\u0631\u0627\u0647 \u067e\u0646\u06cc\u0631 \u0648 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u062a\u0627\u0632\u0647.<\/li>\n<li><span style=\"color: #ff6600;\"><strong>\u0634\u0627\u0645:<\/strong><\/span> \u0644\u0627\u0632\u0627\u0646\u06cc\u0627 \u0645\u062f\u06cc\u062a\u0631\u0627\u0646\u0647 \u0627\u06cc.<\/li>\n<\/ul>\n<p><strong><span style=\"color: #800000; font-size: 12pt;\">\u067e\u0646\u062c \u0634\u0646\u0628\u0647<\/span><\/strong><\/p>\n<ul class=\"hl-long-line\">\n<li><span style=\"color: #ff6600;\"><strong>\u0635\u0628\u062d\u0627\u0646\u0647:<\/strong><\/span> \u0645\u0627\u0633\u062a \u0628\u0627 \u0645\u06cc\u0648\u0647 \u0648 \u0622\u062c\u06cc\u0644 \u062e\u0631\u062f \u0634\u062f\u0647.<\/li>\n<li><span style=\"color: #ff6600;\"><strong>\u0646\u0627\u0647\u0627\u0631:<\/strong><\/span> \u0644\u0627\u0632\u0627\u0646\u06cc\u0627 \u0627\u0632 \u0634\u0628 \u0642\u0628\u0644.<\/li>\n<li><span style=\"color: #ff6600;\"><strong>\u0634\u0627\u0645:<\/strong><\/span> \u0645\u0627\u0647\u06cc \u0642\u0632\u0644 \u0622\u0644\u0627 \u0628\u0631\u0646\u062c \u060c \u0647\u0645\u0631\u0627\u0647 \u0628\u0627 \u0628\u0631\u0646\u062c \u0642\u0647\u0648\u0647 \u0627\u06cc \u0648 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a.<\/li>\n<\/ul>\n<p><strong><span style=\"color: #800000; font-size: 12pt;\">\u062c\u0645\u0639\u0647<\/span><\/strong><\/p>\n<ul class=\"hl-long-line\">\n<li><span style=\"color: #ff6600;\"><strong>\u0635\u0628\u062d\u0627\u0646\u0647:<\/strong><\/span> \u062a\u062e\u0645 \u0645\u0631\u063a \u0648 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u060c \u0633\u0631\u062e \u0634\u062f\u0647 \u062f\u0631 \u0631\u0648\u063a\u0646 \u0632\u06cc\u062a\u0648\u0646.<\/li>\n<li><span style=\"color: #ff6600;\"><strong>\u0646\u0627\u0647\u0627\u0631:<\/strong><\/span> \u0645\u0627\u0633\u062a \u06cc\u0648\u0646\u0627\u0646\u06cc \u0628\u0627 \u062a\u0648\u062a \u0641\u0631\u0646\u06af\u06cc \u060c \u062c\u0648 \u062f\u0648\u0633\u0631 \u0648 \u0622\u062c\u06cc\u0644.<\/li>\n<li><span style=\"color: #ff6600;\"><strong>\u0634\u0627\u0645:<\/strong> <\/span>\u0628\u0631\u0647 \u06a9\u0628\u0627\u0628\u06cc \u060c \u0647\u0645\u0631\u0627\u0647 \u0633\u0627\u0644\u0627\u062f \u0648 \u0633\u06cc\u0628 \u0632\u0645\u06cc\u0646\u06cc \u067e\u062e\u062a\u0647.<\/li>\n<\/ul>\n<p><strong><span style=\"color: #800000; font-size: 12pt;\">\u0634\u0646\u0628\u0647<\/span><\/strong><\/p>\n<ul class=\"hl-long-line\">\n<li><span style=\"color: #ff6600;\"><strong>\u0635\u0628\u062d\u0627\u0646\u0647:<\/strong> <\/span>\u062c\u0648 \u062f\u0648\u0633\u0631 \u0628\u0627 \u06a9\u0634\u0645\u0634 \u060c \u0622\u062c\u06cc\u0644 \u0648 \u06cc\u06a9 \u0633\u06cc\u0628.<\/li>\n<li><span style=\"color: #ff6600;\"><strong>\u0646\u0627\u0647\u0627\u0631:<\/strong><\/span> \u0633\u0627\u0646\u062f\u0648\u06cc\u0686 \u0633\u0628\u0648\u0633 \u062f\u0627\u0631 \u0628\u0627 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u06a9\u0627\u0645\u0644.<\/li>\n<li><span style=\"color: #ff6600;\"><strong>\u0634\u0627\u0645:<\/strong> <\/span>\u067e\u06cc\u062a\u0632\u0627 \u0645\u062f\u06cc\u062a\u0631\u0627\u0646\u0647 \u0627\u06cc \u0633\u0627\u062e\u062a\u0647 \u0634\u062f\u0647 \u0628\u0627 \u06af\u0646\u062f\u0645 \u06a9\u0627\u0645\u0644 \u060c \u062f\u0631 \u0628\u0627\u0644\u0627\u06cc \u067e\u0646\u06cc\u0631 \u060c \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u0648 \u0632\u06cc\u062a\u0648\u0646.<\/li>\n<\/ul>\n<p><strong><span style=\"color: #800000; font-size: 12pt;\">\u06cc\u06a9\u0634\u0646\u0628\u0647<\/span><\/strong><\/p>\n<ul class=\"hl-long-line\">\n<li><span style=\"color: #ff6600;\"><strong>\u0635\u0628\u062d\u0627\u0646\u0647:<\/strong><\/span> \u0627\u0645\u0644\u062a \u0628\u0627 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u0648 \u0632\u06cc\u062a\u0648\u0646.<\/li>\n<li><span style=\"color: #ff6600;\"><strong>\u0646\u0627\u0647\u0627\u0631:<\/strong> <\/span>\u067e\u06cc\u062a\u0632\u0627 \u0628\u0627\u0642\u06cc\u0645\u0627\u0646\u062f\u0647 \u0627\u0632 \u0634\u0628 \u0642\u0628\u0644.<\/li>\n<li><span style=\"color: #ff6600;\"><strong>\u0634\u0627\u0645:<\/strong><\/span> \u0645\u0631\u063a \u06a9\u0628\u0627\u0628\u06cc \u060c \u0647\u0645\u0631\u0627\u0647 \u0628\u0627 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u0648 \u0633\u06cc\u0628 \u0632\u0645\u06cc\u0646\u06cc. \u0645\u06cc\u0648\u0647 \u0627\u06cc \u0628\u0631\u0627\u06cc \u062f\u0633\u0631.<\/li>\n<\/ul>\n<p>\u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0646\u06cc\u0627\u0632\u06cc \u0628\u0647 \u0634\u0645\u0627\u0631\u0634 \u06a9\u0627\u0644\u0631\u06cc \u06cc\u0627 \u0631\u062f\u06cc\u0627\u0628\u06cc \u0639\u0646\u0627\u0635\u0631 \u0645\u063a\u0630\u06cc ( <strong><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/davadarmon.ir\/?p=4060\" target=\"_blank\" rel=\"noopener noreferrer\">\u067e\u0631\u0648\u062a\u0626\u06cc\u0646<\/a><\/span><\/strong> \u060c \u0686\u0631\u0628\u06cc \u0648 \u06a9\u0631\u0628\u0648\u0647\u06cc\u062f\u0631\u0627\u062a ) \u062f\u0631 \u0631\u0698\u06cc\u0645 \u0645\u062f\u06cc\u062a\u0631\u0627\u0646\u0647 \u0627\u06cc \u0646\u06cc\u0633\u062a. <span class=\"syndication-blacklist\">\u0628\u0631\u0627\u06cc \u0627\u06cc\u062f\u0647 \u0647\u0627\u06cc \u0628\u06cc\u0634\u062a\u0631 \u060c \u0627\u06cc\u0646 \u0644\u06cc\u0633\u062a \u0627\u0632 \u06f2\u06f1 \u062f\u0633\u062a\u0648\u0631 \u0627\u0644\u0639\u0645\u0644 \u0633\u0627\u0644\u0645 \u0645\u062f\u06cc\u062a\u0631\u0627\u0646\u0647 \u0627\u06cc \u0631\u0627 \u0628\u0628\u06cc\u0646\u06cc\u062f .<\/span><\/p>\n<\/div>\n<div class=\"css-0\">\n<p><strong><span style=\"color: #ff0000;\"><a style=\"color: #ff0000;\" name=\"snacks\"><\/a><span style=\"color: #de0000; font-size: 14pt;\">\u0645\u06cc\u0627\u0646\u200c\u0648\u0639\u062f\u0647\u200c\u0647\u0627\u06cc \u0633\u0627\u0644\u0645 \u0645\u062f\u06cc\u062a\u0631\u0627\u0646\u0647\u200c\u0627\u06cc<\/span><\/span><\/strong><\/p>\n<p>\u0646\u06cc\u0627\u0632\u06cc \u0628\u0647 \u062e\u0648\u0631\u062f\u0646 \u0628\u06cc\u0634 \u0627\u0632 \u06f3 \u0648\u0639\u062f\u0647 \u063a\u0630\u0627\u06cc\u06cc \u062f\u0631 \u0631\u0648\u0632 \u0646\u06cc\u0633\u062a .<\/p>\n<p>\u0627\u0645\u0627 \u0627\u06af\u0631 \u0628\u06cc\u0646 \u0648\u0639\u062f\u0647 \u0647\u0627\u06cc \u063a\u0630\u0627\u06cc\u06cc \u06af\u0631\u0633\u0646\u0647 \u0634\u062f\u06cc\u062f \u060c \u06af\u0632\u06cc\u0646\u0647 \u0647\u0627\u06cc \u0645\u06cc\u0627\u0646 \u0648\u0639\u062f\u0647 \u0633\u0627\u0644\u0645 \u0632\u06cc\u0627\u062f\u06cc \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f:<\/p>\n<ul class=\"hl-long-line\">\n<li>\u06cc\u06a9 \u0645\u0634\u062a \u0622\u062c\u06cc\u0644.<\/li>\n<li>\u06cc\u06a9 \u062a\u06a9\u0647 \u0645\u06cc\u0648\u0647.<\/li>\n<li>\u0647\u0648\u06cc\u062c \u06cc\u0627 \u067e\u0648\u0631\u0647 \u0647\u0648\u06cc\u062c.<\/li>\n<li>\u0628\u0639\u0636\u06cc \u0627\u0632 \u0627\u0646\u0648\u0627\u0639 \u062a\u0648\u062a \u0647\u0627 \u06cc\u0627 <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/davadarmon.ir\/?p=3438\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>\u0627\u0646\u06af\u0648\u0631<\/strong><\/a><\/span>.<\/li>\n<li>\u0628\u0627\u0642\u06cc\u0645\u0627\u0646\u062f\u0647 \u0627\u0632 \u0634\u0628 \u0642\u0628\u0644.<\/li>\n<li>\u0645\u0627\u0633\u062a \u06cc\u0648\u0646\u0627\u0646\u06cc.<\/li>\n<li>\u0628\u0631\u0634 \u0647\u0627\u06cc \u0633\u06cc\u0628 \u0628\u0627 \u06a9\u0631\u0647 <a href=\"https:\/\/davadarmon.ir\/?p=5759\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"color: #0000ff;\"><strong>\u0628\u0627\u062f\u0627\u0645 \u0632\u0645\u06cc\u0646\u06cc<\/strong><\/span><\/a>.<\/li>\n<\/ul>\n<\/div>\n<div class=\"css-0\">\n<p><span style=\"color: #de0000; font-size: 14pt;\"><strong><a style=\"color: #de0000;\" name=\"eating-out\"><\/a>\u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0628\u06cc\u0631\u0648\u0646 \u0627\u0632 \u0645\u0646\u0632\u0644<\/strong><\/span><\/p>\n<p>\u062a\u0647\u06cc\u0647 \u0628\u06cc\u0634\u062a\u0631 \u063a\u0630\u0627\u0647\u0627\u06cc \u0631\u0633\u062a\u0648\u0631\u0627\u0646 \u0645\u0646\u0627\u0633\u0628 \u0628\u0631\u0627\u06cc \u0631\u0698\u06cc\u0645 \u0645\u062f\u06cc\u062a\u0631\u0627\u0646\u0647 \u0627\u06cc \u0628\u0633\u06cc\u0627\u0631 \u0633\u0627\u062f\u0647 \u0627\u0633\u062a.<\/p>\n<ol class=\"hl-long-line\">\n<li><strong><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/davadarmon.ir\/?p=6865\" target=\"_blank\" rel=\"noopener noreferrer\">\u0645\u0627\u0647\u06cc \u06cc\u0627 \u063a\u0630\u0627\u0647\u0627\u06cc \u062f\u0631\u06cc\u0627\u06cc\u06cc<\/a><\/span><\/strong> \u0631\u0627 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u063a\u0630\u0627\u06cc \u0627\u0635\u0644\u06cc \u062e\u0648\u062f \u0627\u0646\u062a\u062e\u0627\u0628 \u06a9\u0646\u06cc\u062f.<\/li>\n<li>\u0627\u0632 \u0622\u0646\u0647\u0627 \u0628\u062e\u0648\u0627\u0647\u06cc\u062f \u063a\u0630\u0627\u06cc \u0634\u0645\u0627 \u0631\u0627 \u062f\u0631 \u0631\u0648\u063a\u0646 \u0632\u06cc\u062a\u0648\u0646 \u0628\u0627\u06a9\u0631\u0647 \u0627\u0636\u0627\u0641\u06cc \u0633\u0631\u062e \u06a9\u0646\u0646\u062f.<\/li>\n<li>\u0641\u0642\u0637 \u0646\u0627\u0646 \u0633\u0628\u0648\u0633 \u062f\u0627\u0631 \u060c \u0628\u0647 \u062c\u0627\u06cc \u06a9\u0631\u0647 \u060c \u0631\u0648\u063a\u0646 \u0632\u06cc\u062a\u0648\u0646 \u0628\u062e\u0648\u0631\u06cc\u062f.<\/li>\n<\/ol>\n<p><span class=\"syndication-blacklist\">\u0627\u06af\u0631 \u0645\u06cc \u062e\u0648\u0627\u0647\u06cc\u062f \u062a\u0648\u0635\u06cc\u0647 \u0647\u0627\u06cc \u06a9\u0644\u06cc \u062a\u0631\u06cc \u062f\u0631 \u0645\u0648\u0631\u062f \u0646\u062d\u0648\u0647 \u062a\u063a\u0630\u06cc\u0647 \u0633\u0627\u0644\u0645 \u062f\u0631 \u0631\u0633\u062a\u0648\u0631\u0627\u0646 \u0647\u0627 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f \u060c \u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628 \u0631\u0627 \u0645\u0637\u0627\u0644\u0639\u0647 \u06a9\u0646\u06cc\u062f .<\/span><\/p>\n<\/div>\n<div class=\"css-0\">\n<p><strong><span style=\"color: #ff0000;\"><a style=\"color: #ff0000;\" name=\"shopping-list\"><\/a><span style=\"font-size: 14pt; color: #de0000;\">\u06cc\u06a9 \u0644\u06cc\u0633\u062a \u062e\u0631\u06cc\u062f \u0633\u0627\u062f\u0647 \u0628\u0631\u0627\u06cc \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc<\/span><\/span><\/strong><\/p>\n<p>\u0647\u0645\u06cc\u0634\u0647 \u062e\u0631\u06cc\u062f \u062f\u0631 \u0645\u062d\u06cc\u0637 \u067e\u06cc\u0631\u0627\u0645\u0648\u0646 \u0641\u0631\u0648\u0634\u06af\u0627\u0647 \u0627\u06cc\u062f\u0647 \u062e\u0648\u0628\u06cc \u0627\u0633\u062a. \u0627\u06cc\u0646 \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u062c\u0627\u06cc\u06cc \u0627\u0633\u062a \u06a9\u0647 \u06a9\u0644 \u063a\u0630\u0627\u0647\u0627 \u062f\u0631 \u0622\u0646 \u0642\u0631\u0627\u0631 \u062f\u0627\u0631\u0646\u062f. \u0647\u0645\u06cc\u0634\u0647 \u0633\u0639\u06cc \u06a9\u0646\u06cc\u062f \u06af\u0632\u06cc\u0646\u0647 \u06a9\u0645\u062a\u0631\u06cc\u0646 \u067e\u0631\u062f\u0627\u0632\u0634 \u0631\u0627 \u0627\u0646\u062a\u062e\u0627\u0628 \u06a9\u0646\u06cc\u062f. \u0627\u0631\u06af\u0627\u0646\u06cc\u06a9 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0627\u0633\u062a \u060c \u0627\u0645\u0627 \u062a\u0646\u0647\u0627 \u062f\u0631 \u0635\u0648\u0631\u062a\u06cc \u06a9\u0647 \u0628\u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u0647 \u0631\u0627\u062d\u062a\u06cc \u0622\u0646 \u0631\u0627 \u062a\u0647\u06cc\u0647 \u06a9\u0646\u06cc\u062f.<\/p>\n<ul class=\"hl-long-line\">\n<li><span style=\"color: #800000;\"><strong>\u0633\u0628\u0632\u06cc\u062c\u0627\u062a:<\/strong><\/span> \u0647\u0648\u06cc\u062c \u060c \u067e\u06cc\u0627\u0632 \u060c \u06a9\u0644\u0645 \u0628\u0631\u0648\u06a9\u0644\u06cc \u060c <a href=\"https:\/\/davadarmon.ir\/?p=7096\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"color: #0000ff;\"><strong>\u0627\u0633\u0641\u0646\u0627\u062c<\/strong><\/span><\/a> \u060c \u06a9\u0644\u0645 \u060c \u0633\u06cc\u0631 \u0648 \u063a\u06cc\u0631\u0647.<\/li>\n<li><span style=\"color: #800000;\"><strong>\u0645\u06cc\u0648\u0647 \u0647\u0627:<\/strong><\/span> \u0633\u06cc\u0628 \u060c \u0645\u0648\u0632 \u060c \u067e\u0631\u062a\u0642\u0627\u0644 \u060c \u0627\u0646\u06af\u0648\u0631 \u0648 \u063a\u06cc\u0631\u0647.<\/li>\n<li><span style=\"color: #800000;\"><strong>\u0627\u0646\u0648\u0627\u0639 \u062a\u0648\u062a \u0647\u0627:<\/strong><\/span> \u062a\u0648\u062a \u0641\u0631\u0646\u06af\u06cc \u060c \u0632\u063a\u0627\u0644 \u0627\u062e\u062a\u0647 \u0648 \u063a\u06cc\u0631\u0647.<\/li>\n<li><span style=\"color: #800000;\"><strong>\u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u0645\u0646\u062c\u0645\u062f:<\/strong><\/span> \u0645\u062e\u0644\u0648\u0637 \u0647\u0627 \u0631\u0627 \u0628\u0627 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u0633\u0627\u0644\u0645 \u0627\u0646\u062a\u062e\u0627\u0628 \u06a9\u0646\u06cc\u062f .<\/li>\n<li><span style=\"color: #800000;\"><strong>\u063a\u0644\u0627\u062a:<\/strong><\/span> \u0646\u0627\u0646 \u0633\u0628\u0648\u0633 \u062f\u0627\u0631 \u060c \u0645\u0627\u06a9\u0627\u0631\u0648\u0646\u06cc \u063a\u0644\u0627\u062a \u0633\u0628\u0648\u0633 \u062f\u0627\u0631 \u0648 \u063a\u06cc\u0631\u0647.<\/li>\n<li><span style=\"color: #800000;\"><strong>\u062d\u0628\u0648\u0628\u0627\u062a:<\/strong> <\/span>\u0639\u062f\u0633 \u060c \u0645\u0627\u0634 \u060c \u0644\u0648\u0628\u06cc\u0627 \u0648 \u063a\u06cc\u0631\u0647.<\/li>\n<li><span style=\"color: #800000;\"><strong>\u0622\u062c\u06cc\u0644:<\/strong><\/span> \u0628\u0627\u062f\u0627\u0645 \u060c \u06af\u0631\u062f\u0648 \u060c \u0628\u0627\u062f\u0627\u0645 \u0632\u0645\u06cc\u0646\u06cc \u0648 \u063a\u06cc\u0631\u0647.<\/li>\n<li><span style=\"color: #800000;\"><strong>\u0628\u0630\u0631\u0647\u0627: <\/strong><\/span>\u062a\u062e\u0645\u0647 \u0622\u0641\u062a\u0627\u0628\u06af\u0631\u062f\u0627\u0646 \u060c \u062a\u062e\u0645\u0647 \u06a9\u062f\u0648 \u0648 \u063a\u06cc\u0631\u0647.<\/li>\n<li><span style=\"color: #800000;\"><strong>\u0686\u0627\u0634\u0646\u06cc \u0647\u0627:<\/strong> <\/span>\u0646\u0645\u06a9 \u062f\u0631\u06cc\u0627\u06cc\u06cc \u060c \u0641\u0644\u0641\u0644 \u060c \u0632\u0631\u062f\u0686\u0648\u0628\u0647 \u060c \u062f\u0627\u0631\u0686\u06cc\u0646 \u0648 \u063a\u06cc\u0631\u0647<\/li>\n<li><span style=\"color: #800000;\"><strong>\u0645\u0627\u0647\u06cc:<\/strong> <\/span>\u0645\u0627\u0647\u06cc \u0642\u0632\u0644 \u0622\u0644\u0627 \u060c \u0633\u0627\u0631\u062f\u06cc\u0646 \u060c \u200b\u200b\u0645\u0627\u0647\u06cc \u062e\u0627\u0644 \u0645\u062e\u0627\u0644\u06cc \u060c \u0642\u0632\u0644 \u0622\u0644\u0627.<\/li>\n<li><span style=\"color: #800000;\"><strong>\u0645\u06cc\u06af\u0648 :\u00a0 <\/strong><\/span>\u0627\u0646\u0648\u0627\u0639 \u0645\u06cc\u06af\u0648 \u0648 \u0635\u062f\u0641<span style=\"color: #800000;\"><strong>.<\/strong><\/span><\/li>\n<li><span style=\"color: #800000;\"><strong>\u0633\u06cc\u0628 \u0632\u0645\u06cc\u0646\u06cc : <\/strong><\/span>\u0633\u06cc\u0628 \u0632\u0645\u06cc\u0646\u06cc \u0634\u06cc\u0631\u06cc\u0646 \u060c \u0633\u06cc\u0628 \u0632\u0645\u06cc\u0646\u06cc \u0628\u0646\u0641\u0634<span style=\"color: #800000;\"><strong>.<\/strong><\/span><\/li>\n<li><span style=\"color: #800000;\"><strong>\u067e\u0646\u06cc\u0631: <\/strong><\/span>\u0627\u0646\u0648\u0627\u0639 \u067e\u0646\u06cc\u0631.<span style=\"color: #800000;\"><strong><br \/>\n<\/strong><\/span><\/li>\n<li><span style=\"color: #800000;\"><strong>\u0645\u0627\u0633\u062a : <\/strong><\/span>\u0645\u0627\u0633\u062a \u06cc\u0648\u0646\u0627\u0646\u06cc \u060c \u0645\u0627\u0633\u062a<a href=\"https:\/\/davadarmon.ir\/?p=2384\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"color: #0000ff;\"><strong> \u067e\u0631\u0648\u0628\u06cc\u0648\u062a\u06cc\u06a9<\/strong><\/span><\/a> \u0648<a href=\"https:\/\/davadarmon.ir\/?p=2758\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"color: #0000ff;\"><strong> \u06a9\u0641\u06cc\u0631<\/strong><\/span><\/a>.<span style=\"color: #800000;\"><strong><br \/>\n<\/strong><\/span><\/li>\n<li><span style=\"color: #800000;\"><strong>\u0645\u0631\u063a.<\/strong><\/span><\/li>\n<li><span style=\"color: #800000;\"><strong>\u062a\u062e\u0645 \u0645\u0631\u063a : <\/strong><span style=\"color: #000000;\">\u062a\u062e\u0645 \u0645\u0631\u063a\u0647\u0627\u06cc \u062a\u0631\u062c\u06cc\u062d\u0627 \u063a\u0646\u06cc \u0634\u062f\u0647 \u06cc\u0627<a href=\"https:\/\/davadarmon.ir\/?p=8946\" target=\"_blank\" rel=\"noopener noreferrer\"> \u0627\u0645\u06af\u0627\u06f3 <\/a><\/span><strong>.<\/strong><\/span><\/li>\n<li><span style=\"color: #800000;\"><strong>\u0632\u06cc\u062a\u0648\u0646 : <\/strong><span style=\"color: #000000;\">\u0627\u0646\u0648\u0627\u0639 \u0632\u06cc\u062a\u0648\u0646 \u0634\u0648\u0631 \u0648 \u067e\u0631\u0648\u0631\u062f\u0647.<\/span><strong><br \/>\n<\/strong><\/span><\/li>\n<li><strong><span style=\"color: #800000;\">\u0631\u0648\u063a\u0646 \u0632\u06cc\u062a\u0648\u0646:<\/span><\/strong> \u0641\u0648\u0642 \u0627\u0644\u0639\u0627\u062f\u0647 \u0645\u0647\u0645 \u0648 \u0645\u0648\u062b\u0631 .<\/li>\n<\/ul>\n<p><a href=\"https:\/\/davadarmon.ir\/wp-content\/uploads\/\u062a\u063a\u06cc\u06cc\u0631-\u0631\u0646\u06af-\u0686\u0634\u0645-343.webp\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-18987\" src=\"https:\/\/davadarmon.ir\/wp-content\/uploads\/\u062a\u063a\u06cc\u06cc\u0631-\u0631\u0646\u06af-\u0686\u0634\u0645-343-300x199.webp\" alt=\"\" width=\"449\" height=\"298\" srcset=\"https:\/\/davadarmon.ir\/wp-content\/uploads\/\u062a\u063a\u06cc\u06cc\u0631-\u0631\u0646\u06af-\u0686\u0634\u0645-343-300x199.webp 300w, https:\/\/davadarmon.ir\/wp-content\/uploads\/\u062a\u063a\u06cc\u06cc\u0631-\u0631\u0646\u06af-\u0686\u0634\u0645-343-310x205.webp 310w, https:\/\/davadarmon.ir\/wp-content\/uploads\/\u062a\u063a\u06cc\u06cc\u0631-\u0631\u0646\u06af-\u0686\u0634\u0645-343.webp 500w\" sizes=\"auto, (max-width: 449px) 100vw, 449px\" \/><\/a><\/p>\n<p>\u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u062a\u0645\u0627\u0645 \u063a\u0630\u0627\u0647\u0627\u06cc \u0648\u0633\u0648\u0633\u0647\u200c\u0627\u0646\u06af\u06cc\u0632 \u0648 \u0646\u0627\u0633\u0627\u0644\u0645 \u0631\u0627 \u0627\u0632 \u0645\u0646\u0632\u0644 \u062e\u0648\u062f \u062e\u0627\u0631\u062c \u06a9\u0646\u06cc\u062f \u060c \u0627\u0632 \u062c\u0645\u0644\u0647 \u0633\u062f\u06cc\u0645 \u060c \u0628\u0633\u062a\u0646\u06cc \u060c \u0622\u0628 \u0646\u0628\u0627\u062a \u060c \u0634\u06cc\u0631\u06cc\u0646\u06cc \u060c \u0646\u0627\u0646 \u0633\u0641\u06cc\u062f \u060c \u06a9\u0631\u0627\u06a9\u0631 \u0648 \u063a\u0630\u0627\u0647\u0627\u06cc \u0641\u0631\u0622\u0648\u0631\u06cc \u0634\u062f\u0647. \u0628\u0647 \u06cc\u0627\u062f \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f \u06a9\u0647 \u0627\u06af\u0631\u00a0 \u062f\u0631 \u062e\u0627\u0646\u0647 \u062e\u0648\u062f \u0641\u0642\u0637 \u063a\u0630\u0627\u06cc \u0633\u0627\u0644\u0645 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f \u060c \u063a\u0630\u0627\u06cc \u0633\u0627\u0644\u0645 \u0645\u06cc \u062e\u0648\u0631\u06cc\u062f.<\/p>\n<\/div>\n<div class=\"css-0\">\n<p><a name=\"bottom-line\"><\/a><span style=\"color: #de0000; font-size: 14pt;\"><strong>\u06a9\u0644\u0627\u0645 \u067e\u0627\u06cc\u0627\u0646\u06cc<\/strong><\/span><\/p>\n<p>\u0627\u06af\u0631\u0686\u0647 \u06cc\u06a9 \u0631\u0698\u06cc\u0645 \u0645\u062f\u06cc\u062a\u0631\u0627\u0646\u0647 \u0627\u06cc \u062a\u0639\u0631\u06cc\u0641 \u0646\u0634\u062f\u0647 \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f \u060c \u0627\u06cc\u0646 \u0631\u0648\u0634 \u063a\u0630\u0627 \u062e\u0648\u0631\u062f\u0646 \u0628\u0647 \u0637\u0648\u0631 \u06a9\u0644\u06cc \u063a\u0646\u06cc \u0627\u0632 \u063a\u0630\u0627\u0647\u0627\u06cc \u06af\u06cc\u0627\u0647\u06cc \u0633\u0627\u0644\u0645 \u0648 \u0627\u0646\u062f\u06a9\u06cc \u0647\u0645 \u063a\u0630\u0627\u0647\u0627\u06cc \u062d\u06cc\u0648\u0627\u0646\u06cc \u0627\u0633\u062a \u060c \u0628\u0627 \u062a\u0645\u0631\u06a9\u0632 \u0631\u0648\u06cc \u0645\u0627\u0647\u06cc \u0648 \u063a\u0630\u0627\u0647\u0627\u06cc \u062f\u0631\u06cc\u0627\u06cc\u06cc. \u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u062f \u062f\u0646\u06cc\u0627\u06cc \u06a9\u0627\u0645\u0644\u06cc \u0627\u0632 \u0627\u0637\u0644\u0627\u0639\u0627\u062a \u0645\u0631\u0628\u0648\u0637 \u0628\u0647 \u0631\u0698\u06cc\u0645 \u0645\u062f\u06cc\u062a\u0631\u0627\u0646\u0647 \u0627\u06cc \u0631\u0627 \u062f\u0631 \u0627\u06cc\u0646\u062a\u0631\u0646\u062a \u067e\u06cc\u062f\u0627 \u06a9\u0646\u06cc\u062f \u0648 \u06a9\u062a\u0627\u0628\u0647\u0627\u06cc \u0628\u0633\u06cc\u0627\u0631 \u062e\u0648\u0628\u06cc \u062f\u0631\u0628\u0627\u0631\u0647 \u0622\u0646 \u0646\u0648\u0634\u062a\u0647 \u0634\u062f\u0647 \u0627\u0633\u062a.<\/p>\n<p>&#8220;\u062f\u0633\u062a\u0648\u0631 \u0627\u0644\u0639\u0645\u0644 \u0647\u0627\u06cc \u0645\u062f\u06cc\u062a\u0631\u0627\u0646\u0647 \u0627\u06cc&#8221; \u0631\u0627 \u062f\u0631 \u06af\u0648\u06af\u0644 \u062c\u0633\u062a\u062c\u0648 \u06a9\u0646\u06cc\u062f \u0648 \u0646\u06a9\u0627\u062a \u0639\u0627\u0644\u06cc \u0628\u0631\u0627\u06cc \u0648\u0639\u062f\u0647 \u0647\u0627\u06cc \u063a\u0630\u0627\u06cc\u06cc \u062e\u0648\u0634\u0645\u0632\u0647 \u067e\u06cc\u062f\u0627 \u062e\u0648\u0627\u0647\u06cc\u062f \u06a9\u0631\u062f. \u062f\u0631 \u067e\u0627\u06cc\u0627\u0646 \u0631\u0648\u0632 \u060c \u0631\u0698\u06cc\u0645 \u0645\u062f\u06cc\u062a\u0631\u0627\u0646\u0647 \u0627\u06cc \u0641\u0648\u0642 \u0627\u0644\u0639\u0627\u062f\u0647 \u0633\u0627\u0644\u0645 \u0648 \u0631\u0636\u0627\u06cc\u062a \u0628\u062e\u0634 \u0627\u0633\u062a. \u0646\u0627\u0627\u0645\u06cc\u062f \u0646\u062e\u0648\u0627\u0647\u06cc\u062f \u0634\u062f.<\/p>\n<div>\n<div class=\"entry\">\n<table width=\"393\">\n<tbody>\n<tr>\n<td width=\"393\"><span style=\"color: #993300;\">\u0647\u0645\u0686\u0646\u06cc\u0646 \u0628\u062e\u0648\u0627\u0646\u06cc\u062f:<\/span><\/td>\n<\/tr>\n<tr>\n<td>\n<ul>\n<li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/davadarmon.ir\/?p=159\" target=\"_blank\" rel=\"noopener noreferrer\"><strong><span class=\"current\">\u0686\u0647 \u063a\u0630\u0627\u0647\u0627\u06cc\u06cc \u0628\u0627\u0639\u062b \u0645\u06cc\u0634\u0648\u0646\u062f \u0628\u0648\u06cc \u0639\u0631\u0642 \u0628\u062f\u0646 \u0628\u0647\u062a\u0631 \u0634\u0648\u062f<\/span><\/strong><\/a><\/span><\/li>\n<li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/davadarmon.ir\/?p=637\" target=\"_blank\" rel=\"noopener noreferrer\"><strong><span class=\"current\">\u062f\u0633\u062a\u0648\u0631 \u063a\u0630\u0627\u06cc\u06cc \u0645\u0641\u06cc\u062f \u0628\u0631\u0627\u06cc \u062a\u063a\u0630\u06cc\u0647 \u0633\u0627\u0644\u0645 \u0648 \u0645\u062a\u0646\u0648\u0639<\/span><\/strong><\/a><\/span><\/li>\n<li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/davadarmon.ir\/?p=1208\" target=\"_blank\" rel=\"noopener noreferrer\"><strong><span class=\"current\">\u0622\u0634\u0646\u0627\u06cc\u06cc \u0628\u0627 \u0628\u0647\u062a\u0631\u06cc\u0646 \u063a\u0630\u0627\u0647\u0627 \u0628\u0631\u0627\u06cc \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0642\u0644\u0628\u06cc<\/span><\/strong><\/a><\/span><\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n<div>\n<p><a href=\"https:\/\/telegram.me\/davaadarmoon\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" class=\"tie-appear\" src=\"https:\/\/davadarmon.ir\/wp-content\/uploads\/telegram-advresting.png\" alt=\"\" \/><\/a><\/p>\n<\/div>\n<div class=\"sfsiaftrpstwpr\"><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u0686\u06a9\u06cc\u062f\u0647: \u0631\u0698\u06cc\u0645 \u0645\u062f\u06cc\u062a\u0631\u0627\u0646\u0647 \u0627\u06cc \u0645\u0628\u062a\u0646\u06cc \u0628\u0631 \u063a\u0630\u0627\u0647\u0627\u06cc \u0633\u0646\u062a\u06cc \u0648 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&hellip;<\/p>\n","protected":false},"author":2,"featured_media":20086,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"sfsi_plus_gutenberg_text_before_share":"","sfsi_plus_gutenberg_show_text_before_share":"","sfsi_plus_gutenberg_icon_type":"","sfsi_plus_gutenberg_icon_alignemt":"","sfsi_plus_gutenburg_max_per_row":"","footnotes":""},"categories":[2,30,31,1,32],"tags":[4449,4451,4447,4448,4450,4452,4446,3025,3276],"class_list":["post-11560","post","type-post","status-publish","format-standard","has-post-thumbnail","","category-2","category-30","category-31","category-1","category-32","tag-4449","tag-4451","tag-4447","tag-4448","tag-4450","tag-4452","tag-4446","tag-3025","tag-3276"],"_links":{"self":[{"href":"https:\/\/davadarmon.ir\/index.php?rest_route=\/wp\/v2\/posts\/11560","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/davadarmon.ir\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/davadarmon.ir\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/davadarmon.ir\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/davadarmon.ir\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11560"}],"version-history":[{"count":44,"href":"https:\/\/davadarmon.ir\/index.php?rest_route=\/wp\/v2\/posts\/11560\/revisions"}],"predecessor-version":[{"id":23381,"href":"https:\/\/davadarmon.ir\/index.php?rest_route=\/wp\/v2\/posts\/11560\/revisions\/23381"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/davadarmon.ir\/index.php?rest_route=\/wp\/v2\/media\/20086"}],"wp:attachment":[{"href":"https:\/\/davadarmon.ir\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11560"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/davadarmon.ir\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11560"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/davadarmon.ir\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11560"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}